All modern women strive for beauty and ideal. The beauty of your hands plays a big role in this. The French have long argued that it is the condition of the hands that can tell about a girl that she will never tell herself. Nails deserve special attention. It is the manicure that reflects a woman’s entire lifestyle, bad habits, and poor nutrition. Often there are white stripes and spots on the nails. They talk about vitamin deficiency in the human body. White stripes on the nails are most often identified in women. In medicine and cosmetology, this pathology has its own term - leukonychia. It is with this disease that white longitudinal stripes, dots, spots appear on the nails of the hands and feet. Pathology also indicates other abnormalities in the body, not only vitamin deficiency. So, what do white stripes on nails mean?
The main reasons for the appearance of white stripes on nails
First of all, I would like to consider the causes of white stripes and spots on the nails of children. More than 80% of babies have them. Almost always this means a lack of vitamins. A child’s body with a still fragile immune system requires a high concentration of vitamins in the body. Often, white stripes on the nails appear due to a bad habit of biting nails.
The main cause of this pathology is a violation of keratinization of the nail plate. The process of keratinization itself is called keratization. It is worth noting that white spots are not pigmentation of the nail. This is what the layers of air between the layers of the nail look like. These layers replace fat and water, which must be present. In their absence, leukonychia develops. When the keratization process is disrupted, white stripes begin to appear on the nails.
These violations are influenced by both external and internal factors. External factors include the following:
- Injury to the nail plates;
- Improper cuticle removal;
- Injuries during manicure;
- Regular contact with household chemicals;
- Habit of biting nails;
- Wearing tight, uncomfortable shoes;
- Use of low-quality nail coatings;
- Using acetone or alcohol instead of a special nail polish remover.
The situation is much more serious with the internal causes of the manifestation of this pathology. Very often, white stripes on the nails begin to appear when following strict diets. When limiting themselves to the consumption of many foods, few people think about the consequences. At the same time, the body ceases to receive the necessary microelements and minerals. And stripes on your nails are the most harmless thing that can happen. Also, an unbalanced diet, so to speak, on the run, also has a detrimental effect. It is very important for nails that the amount of zinc, calcium and iron is maintained at the proper level.
Some people suffer from an inborn error of metabolism. This can also cause white streaks to appear on your manicure. White spots may indicate the presence of anorexia. In general, problems with nails always indicate a deficiency of vitamins C, B, A. Leukonychia often occurs against the background of intestinal and stomach dysbiosis. Among other internal causes of pathology, it is worth noting the following: colitis, liver cirrhosis, anemia, heart failure, renal failure, depression, stress, fungal infections.
Longitudinal stripes on fingernails: causes, photos
Let's look at the main causes of longitudinal stripes on fingernails. They may indicate serious problems in the human body, or they may simply be age-related changes. Older people may notice such stripes on their nails. Don't be scared, this is a natural phenomenon. Although in young people one can often observe a disease such as white longitudinal stripes on the nails.
Why do longitudinal stripes appear on nails:
- hormonal imbalance of the body;
- metabolic disease;
- diseases of the intestines, stomach, pancreas;
- vitamin deficiency (especially lack of iron, zinc, B vitamins);
- infectious diseases;
- stress, overwork;
- decreased immunity;
- cardiovascular diseases;
- arthritis, gout.
Along with such serious diseases, one can note the appearance of longitudinal stripes due to improperly done manicure when the nail plate was damaged. In this case, there is no reason to worry. The problem will disappear naturally after some time.
It has long been noted that nail problems mostly affect women rather than men. This is due to the fact that the fair sex spends a lot of time on manicure, causing harm to the nail plate through careless actions.
Only a doctor can tell you what longitudinal stripes on nails mean. Based on the above reasons, we can conclude that tests and treatment cannot be avoided.
It happens that the longitudinal stripes go away on their own after a while. Then no additional treatment is required. But if they bother you for a long time, it’s worth thinking about the causes and treatment.
How to treat longitudinal spots on nails?
- Why do longitudinal stripes appear on fingernails? Pay attention to your diet. How often do you eat fiber and dairy products? Do you have other signs of vitamin deficiency: hair loss, brittle, peeling nails?
- Maybe it’s a matter of poor nutrition and a lack of such important vitamins and microelements as: vitamin B (especially B12), C, zinc, chromium, iron? In this case, your first priority is to put your diet in order and think about purchasing good multivitamin complexes. The measures taken will strengthen the immune system, normalize metabolism, and improve the functioning of the gastrointestinal tract.
Other causes can only be cured by a doctor. You should not put your health at risk and ignore additional symptoms of the disease, along with longitudinal stripes on the nails. A visit to the doctor's office is already halfway to recovery.
- In addition to taking vitamin complexes internally, external treatment with beneficial substances will not be superfluous. Nail oils are ideal for this. They are simply a storehouse of vitamins and microelements. In addition to getting rid of longitudinal stains, they will also strengthen your nails, add a glossy shine to them and get rid of nail fungus. Which oil should you choose? The choice is yours. To begin with, you can focus on a pleasant smell.
There are 2 types of oil: vegetable (base) and essential. Both types of oil are beneficial for nails and can be used separately, but a mixture of them is the best healer for weak, lacking shine nails. In addition, you can additionally add vitamin E capsules, which is rightfully considered the “beauty vitamin”.
- Why are there longitudinal stripes on my nails? Maybe the reason is insufficient hand care? In this case, healing hand baths will help. There are many recipes for such procedures. The most useful hand bath with sea salt solution. Two tablespoons of sea salt per liter of warm water. Let your hands sit for 20 minutes, then dry with a towel and apply nourishing cream. This mask effectively fights weak and brittle nails.
- Rubbing your nails with lemon daily will whiten your nails and strengthen them. You can use lemon essential oil instead of lemon, and the effect will be doubled.
- Rubbing with base oils is the most common method of getting rid of nail problems. You don’t need to purchase them specially; they are always at hand. Olive oil is considered the healthiest oil. Rubbing your nails with olive oil every day will affect their strength and appearance.
Prevention of the appearance of longitudinal stripes on nails
Prevention of nail problems is known to everyone:
- Don't trust your nails to an unqualified manicurist. In addition to damaging the nail plate, it can “reward” you with fungus. Trust your nails only to the best nail technicians or do your own manicure at home.
- Do not paint your nails with regular nail polish if longitudinal streaks begin to appear. It is better to use special medicinal varnishes.
- Introduce healthy foods into your diet: vegetables, fruits, dairy products. Drink enough water.
- Start treatment by taking a multivitamin complex. Only preference should be given to natural vitamins rather than artificial ones, which will not bring benefits, and sometimes, on the contrary, can be toxic.
- Don't forget to pamper your nails with strengthening oils, baths and nourishing creams.
Bottom line
We hope that we have answered the question: what do longitudinal stripes on fingernails mean? It is always unpleasant to notice symptoms of any disease. This can unsettle and cause stress for a long time. Therefore, do not forget to undergo a medical examination once a year. Such activities promptly monitor diseases and prevent their further spread. Take care of yourself and then you will have many years of life.
Video about nail fungus
White stripes and spots on the nails are referred to in the scientific literature as “leukonychia.” These pathological changes in the nail plate are not considered an independent disease, but may indicate negative changes occurring in the body.
Characteristics of white stripes and spots on nails
White stripes on nails can be classified into two groups: according to the shape of the spots, and according to the degree of distribution. The first group is characterized by white dots, both small and large. Can be single or multiple. Also, strip-shaped leukonychia is distinguished by its shape. White stripes on nails can be vertical or horizontal. As for the degree of damage, limited leukoquinia is most common. The keratinization disorder occurs only on one or two nails. Also, total pathology can manifest itself - all nails are completely affected at the same time.
It is worth noting some characteristic features of this disease, depending on the cause of its occurrence. When the nail plate is injured, pinpoint spots appear only on the injured finger. Very rarely, white streaks may occur. The damage to the nail is limited. If leukoquinia is caused by nervous exhaustion or depression, then one large white spot appears right in the center of the plate. This pathology disappears as the nail grows and is cut off.
Stripes have a slightly different character during fasting, dieting, and vitamin deficiency. The stripes are always paired with a transverse arrangement. Covers large areas of nails. As a rule, all nails are affected at the same time. If seasonal vitamin deficiency is observed, the spots are single and quickly disappear. If the problem of vitamin deficiency is ignored, multiple white stripes and spots are accompanied by increased fatigue, drowsiness, apathy, and dry skin.
Large white spots at the base of the nail may indicate kidney failure. But the stripes on the plate with a bluish tint indicate diseases of the cardiovascular system. Complete lesions of all nails, including those on the toes, with white stripes indicate the presence of diseases of the digestive system. If there is a fungal infection in the body, the following symptoms are observed:
- White stripes on a limited area of the nail;
- Delamination of plates;
- Thickening;
- Softening of nail plates;
- Unpleasant smell.
More serious culprits
The nature of the stripes that appear on the fingernails is of significant importance, because they can be used to judge more serious disorders in the body.
Thus, small pinpoint inclusions can be the result of mechanical trauma to both the nail plate itself and the matrix.
If narrow horizontal white stripes appear on your fingernails, then it is important to think about the presence of an infection in your body or a metabolic disorder. Wide stripes that occupy almost the entire stratum corneum indicate somatic ailments - liver cirrhosis, heart failure, diabetes mellitus. But such manifestations can be found more often in older people than in adults or children.
When considering the causes of the appearance of hands, one cannot ignore fungal infections. Often, at the initial stage, the fungus appears in exactly this form, and only then begins to capture the entire layer of the nail.
How to get rid of white stripes on nails
To get rid of this pathology, very often specialists prescribe a whole range of therapeutic measures. First of all, it is very important to eliminate frequent stress. It is necessary to establish your work and rest schedule. The body should get a full eight hours of sleep. A prerequisite is the normalization of the diet. The daily menu should be rich in vitamins, proteins, and minerals. In this case, fresh fruits, green vegetables, fermented milk products, and seafood are considered very useful.
In obese people, white stripes on the nails indicate metabolic disorders. In this case, you need to reduce the level of carbohydrates in the body. You will have to give up carbohydrate foods: sweets, chocolate, pastries, white bread, ice cream. If the white stripes are caused by diseases of the internal organs, then the therapy is aimed at treating a specific disease. With recovery, the white stripes go away on their own.
To eliminate visible symptoms, you can resort to the help of beauty salons and offices. Experts can advise the following ways to eliminate white stripes on nails:
- Application of professional products;
- Hand massage;
- Improved blood circulation.
It is very important to abandon the procedure of nail extensions and traditional manicure for the period of treatment. Salt baths will be very useful. Moreover, they are quite simple to prepare at home. Two tablespoons of sea salt should be diluted in one liter of warm water. This procedure is carried out within 15 minutes. You can also rid your nails of white stripes using another bath - made from oak bark and chamomile. These ingredients need to be mixed in equal quantities, and one spoon of the mixture should be poured into a liter of water.
Fish oil is particularly beneficial. It should be rubbed into the nail plates before going to bed. It will enrich your hands with vitamins, which will eliminate white stripes from your manicure. Masks made from lemon juice and olive oil are highly effective. Sometimes a couple of drops of iodine are added to such masks. It is forbidden to use iodine in its pure form, as it can significantly dry out the plate. Also, for prevention, doctors advise rubbing vitamins A and E into the nail, which are sold in ampoules at any pharmacy.
How to treat
In any case, it is better not to engage in amateur activities and immediately contact a specialist. Leukonychia is easily recognized and has several forms:
- Mild - appears in the form of small dots or spots, occupying mainly the nail on one finger, less often on several;
- Medium – small white stripes appear on the nails, which can be either longitudinal or transverse. Occur on several nail plates of the fingers or toes at once;
- Severe – 75% of the nail space is affected. The extreme level is to cover the entire surface of the nail with white.
Let's consider options for getting rid of this problem.
The first degree is usually caused by minor damage to the plate or an incorrect balance of vitamins and minerals in the human body.
- White spots or stripes on children's nails are a common occurrence. It is associated with active growth, as well as a lack of certain elements, such as iron or zinc. All children love tasty and not entirely healthy foods, so they boycott protein foods such as meat, legumes, and milk. But they can be successfully replaced with nuts, fruits and berries, and fish.
- In case of damage as a result of chemical exposure, it is necessary to remove all harmful substances that have become embedded under the plate. The treatment instructions are simple - to do this, you need to lubricate your hands with cream every day, and also take baths with warm water and sea salt dissolved in it. You can add a few drops of iodine to the bath. Essential sandalwood oil is also good because it will relieve pain and have an antiseptic effect.
- It is also recommended to rub in a mixture of olive oil and neem oil a couple of times a week. This will create an antiseptic effect and antifungal protection.
- Pale lines accompanied by redness of the skin and itching indicate fungal infection. In this case, you should definitely contact a dermatologist, who will prescribe a comprehensive treatment and select the necessary ointment or varnish.
- The appearance of stripes is often observed on the nails of lovers of various diets. Added to this is hair loss and dry skin. All due to lack of protein. You need to balance your diet by increasing your intake of protein-containing foods and take an additional vitamin complex, after consulting with your doctor.
- Stress and nervous breakdowns are one of the most pressing problems of modern society. It is directly related to the appearance of white stripes on the nail plates. Vulnerable and easily excitable individuals suffer especially. The treatment plan here is simple - try to be less nervous, rest more, take relaxing baths, and brew herbal teas. A special relaxing massage will help you calm down and relax.
But diseases of the internal organs that lead to the appearance of white lines on the nails need to be treated seriously and purposefully, under the supervision of specialists. Conventional methods are unlikely to help here.
Now you know what white stripes on nails mean, and you can give a worthy rebuff to this problem, maintaining the attractiveness and health of your nails.