Sage: medicinal properties, indications for use in diseases

The sage we all know is also called the herb of longevity. Its medicinal properties help women during menopause, get rid of acne, save from the appearance of premature wrinkles, make hair healthy, and also heal the body from many diseases.

Our ancestors believed that this herb prolongs life. Previously, girls used this plant to quickly conceive a child. It was believed that tea brewed from sage treated various gynecological diseases, relieved infertility and stomach diseases.

Useful and healing properties of sage

There are many varieties of this plant, but not all contain medicinal properties. Usually clary and medicinal sage are used for treatment. Only these species contain a lot of essential oil.

Components of the plant and their benefits for humans:

The oil eliminates inflammation well and has a destructive effect on many bacteria. The most camphor is found in sage leaves, which has a positive effect on the respiratory tract. Vitamin B1 is responsible for maintaining the functioning of the nervous system and other equally important processes in the human body.
Vitamin P is useful for strengthening the walls of blood vessels, and ascorbic acid protects the body from colds and other diseases.
Nicotinic acid ensures that biological processes proceed correctly, and it also produces energy in the body.
Sage tea rejuvenates the body. Due to the phytohormones that are present in the plant itself, the youth of the female body is prolonged.
Sage is used to treat bronchial diseases; its expectorant effects can relieve bronchitis.
Improves memory.
Found its use during the treatment of hemorrhoids and atherosclerosis.
Medicines from sage are good anti-inflammatory agents. They are used when you have a sore throat, your gums are inflamed, you need to get rid of acne, and various kidney diseases.

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What medicinal properties does sage have?

The plant has various medicinal effects that are valuable to humans and help them cope with many ailments. When used correctly, sage can become an almost universal medicine.

For inflammation and bleeding gums, the plant is used first of all, before synthetic drugs. It effectively relieves gingivitis, periodontitis, periodontitis and various wounds in the oral cavity.

In the case of viral and colds, one should also not forget about sage, which effectively relieves swelling of the respiratory tract and effectively treats a sore throat. It would not be amiss to use the herb for preventive purposes to prevent infection during an epidemic, since it perfectly improves the local immunity of the mucous membranes.

The plant is useful for many diseases of the gastrointestinal tract. Sage helps eliminate inflammation, relieve pain, get rid of increased gas formation and disturbances in the functioning of the pancreas.

For hemorrhoids, the plant is recommended for use as a medicine to get rid of bleeding of the node and relieve its inflammation. An improvement in the patient's condition is noted after just a few days of therapy.

Sage in folk medicine

For many centuries, various medicinal preparations have been made from sage. Usually it is a decoction, an alcohol tincture, an oil, a tincture made with water, or a powder. The most beneficial substances of the plant are found in the leaves and flowers.

Recipes:

If you need to improve your memory. Pour 20 grams of sage with a glass of boiling water. It is worth infusing the decoction, straining through a strainer and taking it orally. Drink 1 tbsp. spoon morning, noon and evening.
When a person suffers from atherosclerosis, sage tincture can help. For this infusion you need a container with a tight lid. We put three tablespoons of the plant there and pour in 0.5 liters of vodka. The closed container should be left in the sun for 30 days. Take 1 tbsp every morning before meals. spoon.
Sage infused with water easily eliminates inflammation. To prepare such an infusion, pour half a spoon of the herb with boiling water and leave for about two hours. Then the infusion is filtered and it can already be used. It is good to make compresses from this product and wash wounds. This infusion helps remove herpes and dermatitis.
You can rinse your mouth and throat with an aqueous infusion of sage when you need to cope with sore throat, stomatitis, gingivitis or periodontal disease.
Frequent mood swings, nervous tension, sleepless nights. Before going to bed you need to drink the infusion. Take a pinch of dry plant and pour a glass of boiling water over it. Let cool slightly and take at night.
A decoction made from sage will help improve the digestion process. One spoon of sage herb is poured with boiling water and allowed to stand for a while. Drink 20 minutes before meals, four times a day. To completely normalize the digestive system, drink the decoction for ten days. The beneficial properties of the herb will improve digestion, food will be digested more easily, and constipation, diarrhea and flatulence will go away.
To get rid of hemorrhoids, you need to be treated for ten days with an infusion of the herb. For the infusion, you need to take three tablespoons of the plant and add 100 ml of water. After the liquid has infused, it is diluted with water as needed. Drink 50 ml 2-3 times a day.

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Sage for children

For children of preschool and high school age, baths with Sage decoction are recommended as a general tonic (additionally, it is recommended to add sea salt). You can make lotions with a decoction to heal wounds, treat burns and reduce swelling from bruises.

Children of the older age group should drink water infusions mixed with milk and honey or do inhalations when coughing. If you are allergic to honey, you can replace it with butter.

Plisov Vladimir, herbalist

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The healing properties of sage for women

Any woman always wants to look beautiful, well-groomed and, of course, young. Sage can help with this. Many years ago, this plant was called female grass. Sage is rich in phytohormones, which contribute to an active anti-aging effect.

During menopause, sage significantly reduces sweating and relieves hot flashes.

To cure infertility, this herb has been used for a long time and pleases with its positive results. The walls of the uterus are strengthened, and the woman can easily bear the fetus until childbirth. This plant also treats inflammatory gynecological diseases.

After a woman gives birth, she breastfeeds her baby for a certain period of time, but this will not always be the case, and the time comes to complete the breastfeeding process. At this moment, the woman feels discomfort. With the help of sage, the completion of such a process can be made more comfortable. Tea or an infusion of the plant will reduce the amount of milk, and the discomfort will be significantly less. You can buy ready-made sage tea at the pharmacy or brew one tablespoon per 200 ml of hot water. In order for the lactation process to be successfully stopped, you need to drink no more than two glasses of this tea per day.

Girls who cannot get pregnant for a long time take a decoction of the herb. It helps well, helping to ensure that conception is successful. For this decoction, take a spoonful of sage and pour 200 ml. hot water. Then, it is placed in a water bath for 10 minutes, the mixture must be stirred occasionally. She must stand for an hour. The next step in preparing it is to strain the liquid. Everything can be taken to help the body prepare for conception. The decoction should be taken like this. On the fifth day of menstruation, drink 50 ml before meals. Divide a glass of decoction throughout the day. This intake should continue for ten days before ovulation begins. Immediately after it starts, you no longer need to drink the decoction. It may not always be possible to get pregnant the first time, so if you fail to conceive a child, you should start taking the decoction again on the fifth day of your period.

Taking sage should not last more than three months. If you still fail to get pregnant, then you need to take a break for 60 days. As soon as pregnancy occurs, you should immediately stop taking the decoction.

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How is sage used as cosmetics?

Almost every woman uses creams, but not everyone knows that they often contain an herb such as sage. It promotes the normal functioning of metabolic processes, skin hydration and its healthy appearance. Our ancestors treated acne with sage and made maximum use of its antibacterial properties. They cleaned the pores and normalized the functioning of the sebaceous glands.

For dry skin, you can make a sage mask. You need to take 20 grams. oatmeal and mix with the same amount of yogurt or sour cream. Add four drops of sage essential oil to this mixture. Mix everything well and apply to clean facial skin. Leave on for ten minutes and rinse off.
For girls with oily skin, you can use lotion. To make it you need to steam a pinch of herb in 200 ml of warm water. Let it brew and strain. Combine the liquid with apple cider vinegar in proportions of one to one. Wipe your face with this lotion morning and evening. Store the product in a cool place.
To prepare a lotion to cleanse the skin, take a spoonful of the plant and pour a glass of boiling water. You need to insist for eight hours. A thermos is used as a container. As soon as the liquid has cooled completely, add vodka (one tablespoon). Wipe the face after waking up and before going to bed.
In order to give the skin a healthy look and tone it back, use a simple face mask. It will also tighten pores well. Two spoons of herbs are poured into 200 ml of hot water. We make a water bath and keep it for half an hour. When the liquid has cooled, add a little honey and a few drops of lemon juice. Make a compress from this mixture on the face and problem areas. Leave for 15 minutes, then rinse with warm water. This decoction is well suited for daily wiping the face and décolleté.
To prepare a sage bath, you first need to make a decoction. Pour a few leaves into one liter of water and boil for half an hour. It’s good if the broth is prepared in advance and has time to brew. Take a bath of water and pour the broth into it. Such baths cleanse and soothe the skin, making it easier to endure hot weather.
When you need to get rid of dandruff and restore smoothness and silkiness to your hair, you can use a liter of hot water and one hundred grams of sage. All this is brewed in a thermos. Rinse your hair with the infusion; after the procedure, you do not need to wring it out, let it dry on its own. This will only strengthen them and restore their natural beauty.
Sage oil is often used to maintain healthy hair. This product improves hair growth, strengthens and stimulates the growth of new hairs. To ensure that your hair is not only beautiful, but also healthy, does not fall out and retains its natural shine, you need to add sage oil to the shampoo you use for everyday hair washing. Usually mix five drops of oil per 15 ml of shampoo. This cosmetic product is used like regular shampoo. Apply to hair, leave for several minutes and rinse thoroughly with warm water.

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Salvia officinalis or oak grove?

This unique plant has many species and subspecies, but as research has shown, they all contain useful elements, in particular essential oils.

Salvia officinalis. A common species, it grows in South-Eastern Europe and Russia. Due to the fact that the plant contains glycerides and linoleic acid, its use is quite wide. Sage helps with sore throat, eliminates cough, and treats women's and neurological ailments.
Meadow sage. European plant. Successfully used as rinses and lotions. Perfectly relieves inflammation and kills germs. Effective for skin rashes, scabies, sore throat, diseases associated with the gastrointestinal tract.
Oak sage. This type of plant, which is found in the foothills of the Crimea, contains a lot of tannins, phytoncides, essential oils and mineral salts.
Clary sage. Grown for industrial production. Essential oil is obtained from it, which contains a large number of esters and organic acids. This type of plant is used as an antibacterial agent, and the roots are used to prevent the growth of tumors in the body.

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In addition to the above types, there are others that are no less useful. Among them we can highlight: golden and red sage, green and variegated sage, and silver sage.

Healthy sage recipes

It is not difficult to prepare medicinal drinks or decoctions from sage on your own and at home.

Sage tea is easy to prepare. For one teaspoon of the plant you will need a quarter of a glass of boiling water. You need to insist for ten minutes.
Sage is a herb that prolongs life and gives youth. You can make wine from sage. Take 4 tbsp. spoons of the plant, there should be both leaves and flowers. Pour dry white wine, half a liter will be enough. The wine should stand for 14 days in a dark place. Periodically, the container with liquid must be turned over. The liquid is filtered and considered ready for use. You need to drink wine twice a day, 30 ml. This elixir will help eliminate inflammatory processes, improve the functioning of the gastrointestinal tract, and break down fats. It is important to remember that such wine should not be consumed for a long time. There should be no more than three two-week courses per year.
To prepare a vodka infusion, you need to take half a glass of vodka and the flowers of the plant. If it is a fresh plant, then one glass, and if it is already dry and chopped grass, then half a glass will be just right. You need to insist for forty days. The container with the liquid should be in the sun at this time. Then strain and take as medicine. Before taking, the infusion is diluted in half with water. Every time before eating, be sure to take one tablespoon of this product. The plant has a beneficial effect on the human body, and for older people this infusion is especially useful.
A stimulant can be prepared from sage. You need to take one liter of red wine and pour it over one hundred grams of sage leaves. It should infuse for a week. Drink this infusion twice a day, 25-30 ml.
You can also make a universal tea from sage, which will be beneficial for the whole body and strengthen the immune system. To brew tea, take 20 grams of mint and sage, and another teaspoon of anise. The herbal mixture is poured into 200 ml of boiling water and drunk three times a day, a quarter glass. If the taste of tea is not very pleasant, you can add a little honey. The duration of such a course should be no more than 20 days.

A plant like sage will cure many diseases. The main thing is that all proportions are observed in the medicine prepared independently and at home, then the body will benefit and become healthier.

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Uses of sage

When we talked about how sage serves us more often than we think, we were talking about its use in the culinary, cosmetic, perfume and food industries. Sage raw materials are used to prepare drinks, alcoholic and non-alcoholic.

Cooks use a seasoning made from dried, crushed sage to add flavor and spiciness to soups, sauces, and meat and fish dishes. The substances contained in the herb improve digestion, so sage is especially desirable in fatty fried dishes, which are called heavy on the stomach. In these cases, it is preferable to use freshly picked leaves. Dry sage is used in sauces, gravies, and can be included in marinades.

By the way, sage is used to prepare pickled herring, as well as many meat delicacies.

Separately, it is necessary to mention the use of this plant as an aphrodisiac. Even ancient peoples decorated the room in which the newlyweds were to spend their wedding night, filling small pillows with cut sage, its leaves and flowers. Sage was also required in the dishes served at the wedding table (only for the newlyweds, of course). This herb not only increased desire and passion, but also promoted conception.

Cosmetologists add sage to:

creams;
lotions;
tonics;
dry compositions for masks;
shampoos;
balms, etc.

Hair shampoos with sage are great for dandruff and oily hair, while skin products soothe rashes and irritation, help tighten pores and reduce sebum production. Sage is included in acne remedies.

Contraindications

Many people think that the plant cannot cause harm and treatment is completely harmless. Medicinal herbs are used to treat various diseases because they contain many healing components. But these components do not always have a positive result for the body. Sage has many contraindications that you need to be aware of.

If the patient has hypersensitivity to at least one of the components of sage, then it should not be taken. An allergic reaction to such a plant is rare, but if this happens, then you should stop taking sage immediately.
During pregnancy and lactation, you should strictly refrain from consuming sage, even in the smallest dosages.
Do not use decoctions internally during breastfeeding, as it will cause milk loss.
The plant contains a large amount of phytohormones, therefore, in case of amenorrhea, high estrogen content, or polycystic ovary syndrome, treatment with sage is contraindicated.
If you have a lack of progesterone, you should not take sage-based medications.
If the functioning of the thyroid gland is impaired or low blood pressure, treatment with sage is not recommended, but it is possible if it is used carefully and only after the prescription of a medical specialist.
Any preparation containing sage should not be given to small children. Sage contains a narcotic substance, the hallucinogen salvinorin-A.
The use of sage is not allowed if there are kidney diseases, such as acute nephritis and pyeloniphritis. People suffering from insomnia, nervous disorders, frequent breakdowns and depression can use sage preparations for treatment, but only after a doctor’s prescription. Self-medication and incorrect dosages will only worsen the condition and lead to side effects.
Diabetic patients are not recommended to be treated with sage cough lozenges and lozenges. They contain additional substances that can worsen the patient's condition. With such a disease, it is better to rinse the mouth and throat with sage infusion without additives.

You need to know that preparations with sage cannot be taken constantly. Every three months of taking medications you need to take a break, and for at least 21 days. During this time, the resins and tannins contained in the medicinal herb will be removed from the body.

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Chemical composition of sage

The plant contains essential oil, which reaches 2.5% in the leaves. The essential oil consists of cineole, D-α-pinene, D-camphor, D-borneol, α- and β-thujone. Alkaloids, bitterness, flavonoids, aromatic resins, tannins, oleanolic, ursolic and formic acids were also found in the leaves. The seeds contain 25-30% fatty oil, mainly represented by glycerides of linoleic acid and about 20% protein. The roots contain coumarin...