How to effectively cleanse your blood of cholesterol and plaques

Cholesterol test

It is recommended for absolutely all people over the age of 20-25 to check their blood cholesterol levels. The frequency of checks is determined by the presence of ailments and risks associated with cardiovascular diseases.

Cholesterol is produced by liver cells

Cholesterol is produced by liver cells and proteins are transported through the plasma. By forming chains, cholesterol and proteins are converted into lipoprotein particles or complexes with very low, low, intermediate and high densities.

The first three chains include bad (harmful) cholesterol, deposited on the walls of blood vessels. The last chain is good (useful) cholesterol, which is transported to the liver.

Cholesterol is released from liver cells along with bile acids and eliminated through the gastrointestinal tract, preventing the development of atherosclerosis.

The biochemistry of blood plasma for cholesterol determines the state of lipid balance in the body and the level of constituent substances. Cholesterol is a fatty natural alcohol found in cell walls.

Functions of cholesterol

  • Explicit or implicit participation in the life of the body
  • Prevents the formation of hydrocarbon accumulations
  • Cholesterol helps form cell walls
  • Ensuring the necessary permeability of cell walls
  • Helps in the formation of bile, steroid hormones and hormones produced by the adrenal glands
  • Isolation of nerve fibers
  • Ensuring the metabolism of fat-soluble vitamins
  • Modification of sun rays into vitamin D

Cholesterol level analysis is taken on an empty stomach and is done to evaluate and adjust the above processes, as well as in case of excess or deficiency in plasma.

The reason for taking a cholesterol test is the high probability of atherosclerotic deposits on vascular membranes and the need for a general check of liver function.

Cholesterol testing is particularly valuable due to its specific functions.

Learn about getting tested for cholesterol in the video below.

Dietary supplements and cholesterol

It is customary to take dietary supplements for people who have high cholesterol levels. Having no negative contraindications, they are used for prophylaxis to cleanse the body of accumulated toxins. Ingredients of plant origin. Medicinal herbs that cleanse the blood of “bad” cholesterol, the extract of which is included in supplements, create a diverse effect on the body. Therefore, it is necessary to take into account all individual specifics for the best result.

To synchronize the variety of dietary supplements, they can be divided into several types:

  • improving lipid metabolism;
  • reducing the absorption of dietary cholesterol by the intestinal walls;
  • promoting the removal of free cholesterol from the body.

The names of some popular effective dietary supplements based on herbs to cleanse the body of cholesterol plaques:

  • "Lecithin Granules";
  • "Mega Plus";
  • "Seaweed";
  • "Fibropect" and others.

Cholesterol problems can also be treated with the help of the dietary supplement “Alfalfa Anticholesterol”. The effectiveness of dietary supplements is measured by the duration of the course of therapy. Cleansing the body occurs gradually, without causing stress to the body through sudden changes. But there are also significant disadvantages - with prolonged use, side effects develop. Before going to the pharmacy to choose a dietary supplement, you should definitely consult with your doctor, since the vast majority of these drugs have not undergone clinical trials, and their effect on the body is unknown. The doctor will choose the best and most effective remedy for you.

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Blood cholesterol level

No general norm in cholesterol levels was identified. At one time, up to 6.5 mmol/l was taken. Now data over 5 mmol/l are regarded as elevated and are considered a risk factor for impaired myocardial blood supply, damage to the coronary arteries, the development of arterial hypertension and progressive atherosclerosis.

Blood test shows lipid balance

To correctly assess lipid balance, you need to understand cholesterol levels and know how it is expressed in a blood test. Cholesterol is presented in a detailed biochemical blood test in several stages:

  • LDL – low-density lipoproteins or bad cholesterol. They transport the waxy steroid, formed and accumulated in the liver, to other cells to carry out the necessary tasks. The normal level of LDL in human blood is 70%. Its excessive transport to the cell walls is considered a factor leading to diseases of the cardiovascular system.
  • HDL is high-density lipoprotein or good cholesterol. They transport the waxy steroid from the cells to the liver for disposal, creating the possibility of preventing heart disease.
  • The analysis also contains triglycerides - a chemical substance, fats in the blood plasma or energy reserves in the body. The substance accumulates in fatty tissues and is used as needed - physical or emotional stress. An increased level of triglycerides is responsible for vascular complications and is dangerous for the development of diabetes mellitus.

Read: Instructions for pentoxifylline - a drug for the treatment of diseases of the cardiovascular system

Cholesterol in the blood must be normal, otherwise it is fraught with diabetes, pathological changes in blood vessels and in the heart.

Application of fibroic acids

Along with statins, fibrates (drugs developed on the basis of fibric acid) are widely used to lower cholesterol levels in the blood. The action of the drugs is aimed at suppressing the production of LDL and triglycerides while simultaneously increasing the level of HDL (good cholesterol).

The first representative of this group was Clofibrate, which was widely used to treat vascular atherosclerosis, but had serious side effects. Over time, the product was refined, which led to the emergence of a new generation of fibrates: Bezafibrate, Fenofibrate, Ciprofibrate and Gemphobrozil. These drugs are low-toxic and safer for the human body, and they can reduce the amount of fatty acids in plasma and enhance the effectiveness of drugs prescribed for diabetes.

The main side effects during treatment with fibric acid derivatives include:

  • pain: headaches, muscle and abdominal pain
  • bloating, flatulence
  • loss of appetite and dry mouth
  • nausea and dizziness
  • allergic reactions

Preparations based on fibric acid are not prescribed to pregnant and lactating women, young people during puberty, and patients with severe liver and kidney failure. They are used with caution and in minimal doses to lower cholesterol in people with diseases of the digestive system and gastrointestinal tract.

Products based on fibroic acids are not compatible with all medications. Therefore, using them without a doctor’s prescription is highly undesirable and even dangerous.

Treatment of high cholesterol: principles

Treatment of high cholesterol is a long and labor-intensive process, requiring an integrated approach and full dedication on the part of the patient.

Treatment of high cholesterol involves following a number of principles

The principles of drug, non-drug and traditional therapy are distinguished.

Non-drug:

  • Weight loss
  • Distribution and individual selection of physical activity, taking into account existing ailments, their severity and neglect
  • Normalization of diet and strict adherence to control over the amount of calories ingested
  • Limiting alcohol and smoking, as a result of which weight gain will stop, uric acid metabolism will improve, the saturation of antiatherogenic substances will increase, the likelihood of pathologies of the cardiovascular system and the risk of side effects when taking medications will decrease.

Medication:

  • Removing cholesterol from inside cells and slowing down its replication by the liver
  • Destruction and breakdown of lipids
  • Interfering with the absorption of cholesterol in the intestines
  • Removing cholesterol from fatty acids
  • Reduced triglyceride levels and a parallel increase in high-density lipoprotein saturation
  • Regulating triglycerides
  • Stimulation of the heart
  • Purification of plasma and regulation of the composition and properties of blood by removing it from the body
  • Correction of DNA structure and treatment of hereditary forms of the disease

Unfortunately, traditional therapy is effective only in the initial stages of increased cholesterol in the blood or for the acquired form of the disease. It is impossible to correct a gene mutation with various decoctions and tinctures. Any folk remedies can be taken only after consultation with a specialist.

The principles of drug, non-drug and traditional therapy are different, however, they boil down to normalizing liver function and lowering cholesterol.

How to lower cholesterol without drugs?

If you do not want to take anti-LDL drugs, then traditional medicine offers many alternative remedies that will help normalize blood lipids. But to achieve good results, you need to follow simple rules to prevent an increase in lipid levels.

  1. Exercise. Sports and physical activity help speed up metabolic processes and blood circulation. LDL will not linger in the blood, and the body will get rid of excess fat.
  2. Avoid alcohol consumption. Alcohol blocks the liver, and it does not synthesize cholesterol, accumulating it in tissues. You can drink alcohol in rare cases and no more than 50 grams.
  3. Review your diet. Include as much plant food as possible and exclude the consumption of fatty and fried foods.


Physical activity normalizes cholesterol levels

There are many ways to solve the problem of high cholesterol, but the best remedy against atherosclerosis is a healthy lifestyle.

Read

Why do foods raise cholesterol?

Blood cholesterol pills

An effective, rapidly lowering cholesterol inhibitor drug has not been found. Each group of funds has advantages and disadvantages.

Statins

Statins are the most popular first-choice drugs that effectively lower cholesterol. The following drugs are known: simvastatin - Vasilip, Zocor, atorvastatin - Liprimar, Atoris, Liptonorm or rosuvastatin - Crestor, Akorta.

Inhibitors have varying degrees of cholesterol-lowering effect. The most powerful are atorvastatin and rosuvastatin. Take them once a day at night.

Statins prevent the release of enzymes that stimulate cholesterol production. They are absolutely harmless to the liver, and in rare cases they help improve its condition. For complex liver diseases, statins are not prescribed to avoid exacerbations and renal failure.

Fibrates affect lipid metabolism

Fibrates

Fibrates (fibric acid derivatives) are second-choice drugs that actively affect lipid metabolism. Fenofibrate is known - Traikor.

Read: Phthalazol, indications for use

Fibrates alter cholesterol transport at the gene level. They are inferior to statins in effectively affecting high cholesterol and bad cholesterol, having a direct effect on good cholesterol and its movement. Fibrates are prescribed for high triglyceride levels.

Cholesterol absorption inhibitors

Cholesterol absorption inhibitors are drugs that interfere with the absorption of cholesterol from the intestines. There are ezetimibe - Ezetrol, a combination of ezetimibe with simvastatin - Ineji.

Ezetimibes lower cholesterol levels without being absorbed into the blood. They are expensive drugs and can be used as additives to statins. Ezetimibe is prescribed to people who cannot tolerate statins and have liver disease.

Sequestrants

Bile acid sequestrants (ion exchange resins) are drugs necessary for digestion. Among them are Cholestyramine and Colestipol.

Sequestrants bind bile acids, transforming them into insoluble components that are excreted in excrement. With a lack of bile acids, the body increases their synthesis from cholesterol, thereby reducing the latter. Sequestrants are rarely prescribed due to their exclusively local action and impaired absorption of vitamins and fats.

Niacins

Niacins (nicotinic acids, vitamins PP) are cholesterol-lowering drugs. Niacins prevent the release of fatty acids from the fatty area, which leads to a reduction in bad cholesterol.

In combination with statins, they reduce triglycerides and increase healthy cholesterol.

Niacins are not prescribed due to the need for huge dosages and mortality rates.

PUFA

PUFAs (omega-3 polyunsaturated fatty acids) are dietary supplements. Omacor and fish oil are known.

Dietary supplements reduce triglycerides in the liver and increase the oxidation of fatty acids, which leads to a decrease in very low density lipoproteins. Dietary supplements are prescribed as a gentle remedy. PUFAs are ineffective and are additional agents to medications.

Tablets for cholesterol in the blood are presented in a wide range, which a doctor will help you understand depending on the characteristics and problems in the body.

Read: What is the cost of Colme?

Cleaning vessels at home

Have you been struggling with CHOLESTEROL for many years without success?

Head of the Institute: “You will be amazed at how easy it is to lower your cholesterol just by taking it every day...

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Diseases of the heart and blood vessels are the most common in the world. It is very important to maintain healthy blood vessels. They provide access to blood carrying oxygen and other nutrients to the cells of organs and tissues. Over the course of life, cholesterol is deposited on the walls of blood vessels, their lumen narrows, they become difficult to pass through, lose elasticity, which impedes the flow of blood and the supply of oxygen and nutrition to the body's tissues. In the case of the formation of atherosclerotic plaques or blood clots, the lumen of the vessel is completely or partially closed and the access of oxygen to the tissues can be stopped or limited, which leads to ischemia, as well as to such serious diseases as heart attacks, strokes, and atherosclerosis. When a blood clot breaks off, pulmonary embolism may develop.

To keep blood vessels in good condition, blood vessels can be cleaned at home. This is a long-term complex treatment, including the use of medications and traditional medicine. In addition, it is necessary to include healthy foods in the menu that help reduce cholesterol levels in the blood.

Causes of clogged blood vessels

Blood vessels begin to become clogged in youth, so it is important to lead a healthy lifestyle from a young age. The main causes of blockage of veins and arteries:

  • Genetic predisposition.
  • Hypertension.
  • Smoking.
  • Excess weight.
  • Sedentary lifestyle.
  • Poor nutrition and high cholesterol.

How should you eat?

When cleaning blood vessels at home, nutrition is of great importance. Doctors recommend adhering to the following rules:

  1. Try to drink as much plain, clean water as possible.
  2. Eat as little meat as possible and give preference to fish dishes.
  3. There should always be a lot of vegetables, fresh herbs, fruits, berries, and cereal dishes on the table.
  4. Completely eliminate foods containing bad cholesterol from your diet.
  5. Drink green tea, which also helps lower blood pressure.
  6. Try to drink as little coffee as possible.
  7. Avoid drinking alcoholic beverages.
  8. Include in your diet foods that contain unsaturated fats and help remove cholesterol from the body. These are seafood, low-fat sea fish, nuts, fish oil, seeds.

Drug therapy

Medicines are an effective means of getting rid of cholesterol plaques and blood clots.

It is not recommended to clean the vessels with medication yourself. Only a doctor should prescribe drugs, since the tablets may have contraindications and side effects.

Several groups of products are used for cleansing:

  1. Statins are effective drugs for cleaning blood vessels. In addition, they have antitumor and anti-inflammatory effects and have virtually no side effects. The course of treatment depends on the patient’s age and how clogged the vessels are. You may have to take them for life.
  2. Fibrates. Helps reduce the formation of fats and reduce the content of bad cholesterol. A side effect of fibrates is gallstone disease.
  3. Vitamins: ascorbic acid and vitamin B.
  4. Bile acid sequestrants. Reduces the content of bile acids in the blood. Side effects - weaken the effect of other drugs, lead to disturbances in intestinal function.

Folk remedies

Many people still trust home methods more, so they are interested in how to clean vessels with folk remedies. Since ancient times, numerous recipes have been known, based on medicinal herbs, plants, fruits, vegetables and other products. Decoctions and infusions made from bay leaves, fir, flax seed, valerian root and other plants are considered especially effective. Indispensable products for cleaning blood vessels are garlic, lemons, honey.

Bay leaf

Cleaning blood vessels with bay leaves is a well-known method that has contraindications. This spice should not be used during pregnancy, as this can lead to miscarriage. In addition, it is not recommended to use this remedy for gastrointestinal diseases (stomach ulcers, tendency to constipation) and diabetes.

Recipe 1

To clean the vessels, you need to take regular dried bay leaves, which are sold in stores. The infusion is prepared as follows: take 300 grams of boiling water and pour in 25 laurel leaves, wrap the container in a towel and leave for several hours. Drink the product in the evening in small sips. The course of treatment lasts three days. It will need to be repeated in a week. It is important to remember that during bay leaf treatment you must follow a vegetarian diet and also exclude alcoholic beverages.

Recipe 2

Pour water (0.5 l) over bay leaves (8 pieces), put on fire and cook for 5 minutes. Then let the broth brew for 5 hours. Take the decoction three times for three days.

Lemon and garlic

Garlic contains phytoncides, which have an anti-inflammatory effect. Ascorbic acid contained in lemon has a general strengthening effect. Cleaning with lemon and garlic can be called a universal method. With their help, blood vessels in the legs and brain can be cleaned.

Recipe 1

To prepare the tincture, you need to take three liters of water, four lemons with peel, and four large cloves of garlic. Grind the lemon and garlic in a meat grinder, add water, close tightly and leave for three days. Take the medicine three times a day, one third of a glass. The infusion can be drunk for a long time.

Recipe 2

Prepare garlic (about 350 g) and alcohol (one glass). Crush the garlic, put it in a jar, place it in a dark place, let it stand for a while. Then add alcohol, close tightly and keep in a cool place for ten days. Take the infusion by adding a few drops to a quarter glass of milk or water. Add one drop every day.

Herbs for cleaning blood vessels

Cleansing blood vessels is successfully carried out with the help of herbs. There are a lot of recipes, but you should be careful when self-medicating, and it is best to consult a doctor.

Recipe 1

To prepare the decoction you will need clover (200 g heads), water (1 liter), honey (two tablespoons). Pour water over the clover heads and boil for ten minutes over low heat. After this, add up to a liter and leave for three hours, then add honey. Infuse with honey for another two hours. The course of treatment is the entire period of clover flowering. Dosage – one glass per day.

Recipe 2

Take one hundred grams of yarrow, immortelle, birch buds and chamomile. The tincture is prepared in the evening. Pour a tablespoon of the herbal mixture with boiling water (half a liter) and leave for half an hour. Then pour a glass of infusion through cheesecloth or a strainer, put a teaspoon of honey there, and drink. You can't drink or eat anything until the morning. In the morning, add boiling water to the infusion remaining from the evening, cool, pour a glass, add honey and drink half an hour before meals. The course of treatment lasts until the herbal mixture runs out.

Berries for cleaning blood vessels

You can clean the blood vessels with the help of berries, which contain many vitamins and nutrients.

Recipe 1

Pour boiling water over rose hips (half a glass) and leave in a thermos. Cool, strain, add honey (tablespoon) and drink a glass in three doses throughout the day.

Recipe 2

Eat 300 grams of rowan berries per day during their ripening period.

Cleansing the blood vessels of the brain

Recipe 1

Traditional medicine suggests cleaning the blood vessels of the head with raisins, walnuts and tangerines. This remedy must be taken for a long time. The recipe is very simple: every day in the morning eat one tangerine, raisins (a handful), three walnuts. Do not mix the ingredients or change the quantity or sequence. After this, you should not eat or drink for about 20 minutes, then drink plain water (a glass) and have breakfast. The course of treatment lasts from three months to six months.

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Recipe 2

And again garlic with lemon. In the evening, peel the head of garlic and mash it using a press, pour in sunflower oil (1 glass), preferably unrefined, then put it in the refrigerator. In the morning, squeeze the juice from one lemon. Mix it with the garlic-oil mixture (you need to take a teaspoon of both) and take half an hour before meals. The course of treatment is one to three months, the number of doses is three times a day. After a break, repeat the course.

Finally

Before cleaning blood vessels at home, you should consult a doctor. There is no need to self-prescribe pills or medications prepared according to home recipes. Even folk remedies that seem absolutely harmless may have contraindications.

Foods that lower blood cholesterol

Products replace 20% of cholesterol

80% of cholesterol is produced in the liver and only 20% is replenished by foods. For people trying to reduce it, the following products will help:

  • Nuts. Most useful in the fight against cholesterol. However, they can become the culprits of excess weight. Excessively high in calories.
  • Green tea. It will maintain weight and cleanse blood vessels from cholesterol plaques.
  • Fish. Let's separate fat and non-fat. However, only all types will be beneficial.
  • Fish fat. Animal fat should be consumed with caution. Exclusively after consultation with a doctor.
  • Meat. Be sure to be lean, without fat layers. Fillet is the most suitable.
  • Milk. Only low fat and in small quantities. In general, all fatty dairy derivatives are not recommended.
  • Cereals. The most suitable components of the diet. It is allowed to cook porridge with skim milk.
  • Vegetables. Recommended in any quantity. Among other things, they normalize the activity of the gastrointestinal tract.
  • Fruits. Necessary. Fiber contains a large number of microelements. Cleanses blood vessels.
  • Bran. Coarse flour completely replaces premium flour. Bread products are selected based on the filling.

The listed range of products has features in dietary patterns. They must be boiled or stewed, steamed or baked.

Prohibited products:

  • Smoked meats. It is better to completely exclude sausages, sausages and other delicacies.
  • Oil. Creamy foods are definitely removed from the diet.
  • Alcohol. A moderate amount should not exceed 20 ml. For diseases of the heart and circulatory system, exclude.
  • Sweets. Cookies and sweets are excluded. High cholesterol components are involved in the production.

Moderate consumption of certain foods will not only help lower cholesterol, but also improve your well-being.

Is it possible to completely clean the vessels?

Doctors, answering the question whether it is possible to completely cleanse blood vessels of cholesterol deposits, answer in the negative. How much you can do this largely depends on the timeliness of seeing a doctor. If the patient begins to normalize cholesterol in time, when its level is only slightly higher than normal, cleansing the blood vessels will be more successful.

The main task of any cleaning methods is to:

  • preventing the growth of atherosclerotic plaques;
  • normalization of cholesterol levels;
  • beneficial effect on the liver, the organ responsible for the production of cholesterol;
  • normalization of nutrition to prevent the intake of “bad” cholesterol from food;
  • strengthening blood vessels and their elasticity.

Unfortunately, some patients, after achieving normalization of blood cholesterol levels, stop following the diet and other recommendations of their doctor. In such cases, the amount of cholesterol increases again, and this can happen quickly and become greater than it was before treatment.

Diet, exercise, and possibly taking certain medications (as prescribed by a doctor) are lifelong measures to cleanse the blood vessels and consolidate the results.

There is a dangerous stage in the development of atherosclerosis, at which absolutely any measures to clean the blood vessels will be useless. This happens when large arteries become narrowed by 70% or more. This applies to hemodynamically significant arteries and vessels, that is, those that provide blood flow to the heart, brain, and other vital organs.

If the patient consults a doctor too late and the vessels and arteries are so severely affected, surgical intervention will be required instead of cleansing. This may involve the installation of stents that dilate blood vessels or bypass surgery. If the operation is not performed in time, there is a risk that the organ to which no blood flows will completely lose its functionality.


Such operations are carried out by vascular surgeons; the choice of installing a stent or bypass depends on the degree of damage to the vessel and is selected individually

Drugs to reduce

If the situation has reached a certain point where your health is in danger, you need to lower your cholesterol with pills. The list of drugs is rich, the main thing is timely diagnosis. In simpler cases, you can use dietary supplements that help cleanse blood vessels. For example, such as: “Anticholesterol”, “Chitosan Equalar”, “Alfalfa”. But they are best taken for preventive purposes; they are no longer suitable for treatment.

By the way, even dietary supplements should be recommended by doctors, because they have a lot of contraindications. They can especially affect hormonal levels and the functioning of the genitourinary system.

The following therapeutic drugs are most suitable for lowering cholesterol:

  • Simvastatin/Simvastatin;
  • Zocor/Zocor;
  • Vasilip/Vasilip.

The active ingredient of these drugs is Simvastatin.

And:

  • Atorvastatin / Atorvastatin;
  • Liprimar/Liprimar;
  • Atoris/Atoris;

The active ingredient of these drugs is Atorvastatin.

Or things like:

  • Rosuvastatin
  • Crestor
  • Akorta

The active ingredient of these drugs is Rosuvastatin.

The drugs affect cholesterol synthesized in the liver, lowering its level. As well as the level of low-density lipoproteins and the most important source of energy - triglycerides. In order to lower cholesterol from high levels, the most powerful drugs should be used, these are Simvastatin, along with Rosuvastatin. The effect from a therapeutic point of view occurs already on the 7th day, and a more or less stable result can be observed after two weeks.

Other Ways to Lower Cholesterol

The list goes on, but first of all, do not forget that a doctor should prescribe medications. Let’s add to all of the above: despite the fact that tablets are a strong remedy and the right solution, other measures are still required to cleanse blood vessels from cholesterol. First of all, a person treating himself must eliminate from his life all bad habits that cause harm to his blood vessels. Be sure to follow the rules of proper nutrition, because even if not so dramatic, the changes still cause harmful foods to the blood vessels. To eat properly, you must definitely exclude from your food:

  • fat;
  • roast;
  • canned (not only store-bought canned food, but also homemade);

Doctors also recommend avoiding fast food products, as they contain all of the above, which are harmful to the body. Along with harmful products, there are, of course, useful ones. Vegetables and fruits, light low-fat soups, steamed or baked dishes, lean meats and fish. It is especially useful for people with high cholesterol to drink fruit drinks made from lingonberries, cranberries, and currants. Cholesterol-lowering fruit juice has a beneficial effect on treatment if introduced into the daily diet. Proper nutrition and a normal lifestyle are, of course, not a cure, but good prevention. But, along with medications, everyone is recommended to follow the regimen. Exercise, especially walking, will also help lower cholesterol. This health-improving sport consumes energy through fat oxidation, thereby reducing not only cholesterol, but also excess weight, as well as the risk of consequences from this condition: atherosclerosis, stroke, heart attack. All this works to cleanse the body and helps normalize cholesterol.

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