Complement with selenium contraindications

Release form and composition

Film-coated tablets, 210 mg (60 pieces in polymer jars, 1 jar in a cardboard box and instructions for use of Complivita Selenium).
Active ingredients in 1 tablet:

• ascorbic acid (vitamin C) – 50 mg;
• nicotinamide (vitamin PP) – 7.5 mg;
• thiamine hydrochloride (vitamin B1) – 1 mg;
• a-tocopherol acetate (vitamin E) – 10 mg;
• calcium pantothenate (vitamin B5) – 5 mg;
• pyridoxine hydrochloride (vitamin B6) – 2 mg;
• riboflavin (vitamin B2) – 2 mg;
• cyanocobalamin (vitamin B12) – 0.003 mg;
• retinol acetate (vitamin A) – 0.5 mg;
• folic acid – 0.1 mg;
• selenium (in the form of sodium selenite) – 0.07 mg;
• zinc – 2 mg;
• copper – 0.75 mg;
• manganese – 1 mg.

Auxiliary components: hydroxypropyl methylcellulose (E 464), sugar, ludipress, povidone (E 1201), citric acid (E 330), calcium stearate (E 470), lactose, starch, titanium dioxide (E 171), talc (E 553), polyethylene glycol (E 1521), indigo carmine dye (E 132).

Release form of the dietary supplement Complivit Selenium – film-coated tablets, weighing 210 mg. The tablets are biconvex and have a characteristic odor. The shell is light blue or light blue. Primary packaging - polymer jars (30, 60 or 90 tablets in one jar) or blisters (10 tablets in one blister).

One Complivit Selenium tablet contains the following active ingredients:

• vitamin E – 10 mg;
• ascorbic acid – 50 mg;
• folic acid – 0.1 mg;
• retinol acetate – 0.5 mg (1453.5 IU);
• thiamine hydrochloride – 1 mg;
• riboflavin – 2 mg;
• vitamin B5 – 5 mg;
• vitamin B6 – 2 mg;
• cyanocobalamin – 0.003 mg;
• nicotinamide – 7.5 mg;
• manganese – 1 mg;
• copper – 0.75 mg;
• selenium (in the form of sodium selenite) – 0.07 mg;
• zinc – 2 mg.

Auxiliary components and tablet shell: titanium dioxide, citric acid, starch, sugar, polyethylene glycol, povidone, indigo carmine dye, talc, ludipress, lactose, hypromellose, calcium stearate.

Pharmacological properties

The action of the dietary supplement is determined by the properties of the active components included in its composition. Compatibility of ingredients is ensured by special production technology. Complivit Selenium is distinguished by the content of the daily physiological dose of selenium.

Properties of the components in Complivita Selenium:

• vitamin C (ascorbic acid): reduces vascular permeability, increases the body's resistance to infections, takes part in the regulation of carbohydrate metabolism, redox processes, blood clotting, tissue regeneration; has antiplatelet and pronounced antioxidant effects;
• vitamin B6 (pyridoxine hydrochloride): takes part in metabolic processes; required to ensure the normal functioning of the nervous system;
• vitamin A (retinol acetate): ensures the integrity of epithelial tissues, is required for the formation of visual pigments, vision (color and twilight), bone growth, normal reproductive function;
• vitamin B1 (thiamine hydrochloride): required for metabolic processes (carbohydrate, protein and fat), conducting nervous excitation in synapses; has a protective effect on cell membranes from the negative effects of peroxidation products;
• vitamin B12 (cyanocobalamin): takes part in the synthesis of nucleotides, is required for the metabolism of the synthesis of myelin and folic acid, is one of the important factors in normal growth, hematopoiesis and development of epithelial cells;
• vitamin E (a-tocopherol acetate): together with selenium, helps inhibit the oxidation of unsaturated fatty acids, maintain the stability of erythrocytes, and prevent hemolysis; has a positive effect on the functions of the gonads, muscle and nervous tissue, has antioxidant properties;
• vitamin B2 (riboflavin): is one of the most important catalysts for cellular respiration processes, required for metabolic processes (carbohydrate, protein and fat), hemoglobin synthesis, and maintaining normal visual function;
• folic acid: participates in the synthesis of amino acids, nucleic acids, nucleotides, required for normal erythropoiesis;
• calcium pantothenate: takes part in the processes of oxidation and acetylation, promotes the construction and regeneration of endothelium and epithelium;
• nicotinamide: required for the processes of tissue respiration, carbohydrate and fat metabolism;
• selenium: having a pronounced antioxidant effect, helps neutralize free radicals that destroy cell membranes, protects the human body from cadmium, lead, thallium, mercury and other heavy metals; reduces the likelihood of cancer and cardiovascular diseases;
• manganese: has a beneficial effect on connective tissue, required for normal collagen production;
• copper: helps prevent osteoporosis, is necessary for antioxidant protection of cells, participates in the process of collagen synthesis, prevents the occurrence of anemia and oxygen starvation of organs and tissues; strengthens vascular walls;
• zinc: promotes the absorption of vitamin A, hair growth and regeneration, and has an immunomodulatory effect.

Complivit Selenium is a combined vitamin and mineral complex, the selenium content of which satisfies 100% of a person’s daily need for this microelement.

Properties of individual components in Complivita Selenium:

• vitamin E: maintains a stable state of red blood cells, prevents their hemolysis; has antioxidant activity, and in combination with selenium inhibits the oxidation of unsaturated fatty acids; has a positive effect on the function of the gonads, muscle and nervous tissue;
• ascorbic acid: regulates carbohydrate metabolism, blood clotting, redox reactions and the process of tissue regeneration; is an antiplatelet agent, reduces the permeability of blood vessel walls, has an antioxidant effect and increases the body’s nonspecific resistance;
• folic acid: takes part in the formation of red blood cells, as well as the synthesis of nucleotides, amino acids and nucleic acids;
• retinol acetate: participates in the synthesis of visual pigments, ensures normal functioning of the organ of vision; necessary for bone growth and maintaining epithelial integrity; takes part in spermatogenesis and the synthesis of steroid hormones;
• thiamine hydrochloride: necessary for the oxidative decarboxylation of lactic and pyruvic acids, the synthesis of acetylcholine; participates in the metabolism of carbohydrates, fats, proteins, as well as water-salt and energy metabolism; regulates the activity and trophism of the nervous system;
• riboflavin: intensifies metabolic processes, taking part in the metabolism of fats, carbohydrates and proteins; necessary for the formation of antibodies and red blood cells, cellular respiration and growth; improves the condition of the organ of vision; has a positive effect on the mucous membranes of the digestive tract;
• vitamin B5: stimulates the production of adrenal hormones; participates in the synthesis of neurotransmitters and the formation of antibodies; normalizes lipid metabolism, providing a significant lipid-lowering effect;
• vitamin B6: takes part in metabolism and the synthesis of neurotransmitters; necessary for the normal functioning of the nervous system;
• cyanocobalamin: has a pronounced lipotropic effect; increases oxygen consumption by cells during chronic and acute hypoxia; necessary for regulating the function of hematopoietic organs; normalizes low blood pressure;
• nicotinamide: participates in the metabolism of fats, carbohydrates and cellular respiration;
• manganese: has a beneficial effect on connective tissue, promotes normal collagen production;
• copper: strengthens the walls of blood vessels; is an antioxidant that protects cells from peroxidation products; takes part in collagen synthesis; prevents oxygen starvation and anemia; necessary for the prevention of osteoporosis;
• selenium: antioxidant; reduces the likelihood of developing certain cardiovascular diseases and cancers; protects the human body from the harmful effects of heavy metals;
• zinc: has an immunomodulatory effect; promotes better absorption of retinol acetate; has a beneficial effect on hair growth and accelerates its recovery.

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Selenium absorption - features

Selenium and vitamin E complement each other and help reveal their potential as antioxidants more fully. In the absence of vitamin E, medications containing it are no longer as effective. With a lack of vitamin E, the absorption of selenium is sharply reduced, even with sufficient consumption. Its effect is also enhanced by the presence of vitamin C.

The combination of this element and vitamins E has an increased ability to prevent oxidative processes, and, therefore, delay aging.

Organic selenium is well absorbed by the body in combination with vitamins , , B12 and folic acid. These vitamins are important for eliminating the amino acid homocysteine, which has a negative effect on the human body, contributing to the occurrence of atherosclerosis, peripheral vascular damage, and Alzheimer's disease. With the help of vitamin B6, the amino acid cysteine ​​is formed, which is important for the process of binding selenium in the body with the amino acid selenocysteine.

With a lack of selenium, there is often a deficiency of a very important element, which along with it takes part in hormonal processes in the thyroid gland - iodine. With selenium deficiency, iodine deficiency is always observed.

When taking medications with this element, it is necessary to have sufficient sulfur in the body, since selenium can be included in the metabolism of sulfur and replace it. But usually the human body gets enough sulfur from food and its deficiency, unlike selenium deficiency, is very rare.

Indications for use

Complivit Selenium is recommended to be taken as an additional source of vitamins A, C, E, PP, group B (B1, B2, B6, B12, calcium pantothenate, folic acid) and mineral elements, including selenium, copper, manganese, zinc.

A contraindication is the presence of hypersensitivity to the components in Complivita Selenium.

Despite the enormous benefits of the Complivit Selenium multivitamin for both men and women, there are groups of people for whom their use is contraindicated. These include people who:

• do not tolerate certain components that are components of the complex;
• pregnant;
• are in the period of lactation;
• have not reached the age group of sixteen years.

Typically, children living in areas with a difficult environmental situation and suffering from a lack of selenium in the body are recommended to use the drug “Complivit Active”. However, before starting to use any of these complexes, it is better for parents to consult a doctor.

If a dietary supplement is not suitable for a person, the development of such side effects as:

• increased irritability;
• nausea;
• vomit;
• the appearance of the smell of garlic in the mouth in the absence of a vegetable in the human diet;
• malfunction of the liver organs.

In case of overdose, a set of measures is required, consisting of:

• prescribing enterosorbent drugs;
• gastric lavage;
• post-syndromic therapy.

Vitamins are contraindicated in the following cases:

• heart failure;
• risk of thromboembolism;
• myocardial infarction;
• allergic reactions;
• diseases of the renal parenchyma;
• hypertension;
• stomach and duodenal ulcers;
• excessive tone of the nervous system.

Headache and drowsiness are common side effects when taking large amounts of vitamins.

Side effects may occur while taking medications:

• diarrhea;
• headache;
• irritability;
• excessive sweating;
• increased body temperature;
• drowsiness;
• allergy;
• disruption of glycogen synthesis;
• depression of pancreatic function;
• dizziness;
• feeling of heat;
• redness of the facial skin.

Complivit Selenium is recommended for use as a dietary supplement (as an additional source of zinc, copper, selenium, manganese, B vitamins, retinol acetate, nicotinamide, folic and ascorbic acids and vitamin E), especially for patients aged 50 years and older.

According to the instructions, Complivit Selenium is contraindicated in case of individual intolerance to any of the main or auxiliary components of the vitamin-mineral complex.

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What are the benefits of selenium for the body?

Every organ of the human body requires selenium.

The element exhibits antitumor activity:

• neutralizes free radicals;
• responsible for reduction and oxidation reactions;
• participates in cellular detoxification;
• selenium is necessary for protein metabolism;
• is a constituent component in enzymes and hormones;
• necessary for the immune system;
• proteins containing selenium are involved in the formation of bone and cartilage tissue;
• the element is involved in the control of hormonal balance.

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Selenium is necessary for the body to protect against fever, hepatitis, herpes, and viral diseases. Cardiologists note the effect of selenium to protect the cardiovascular system, including from sudden, coronary, death.

Thanks to selenium, thyroxine (thyroid hormone) is actively formed; a lack of this hormone leads to an enlargement of the thyroid gland. The element is responsible for the cellular growth of the pancreas, which is responsible for insulin production.

The effect of selenium has a beneficial effect on the gastrointestinal tract, normalizes microflora, promotes normal bile formation, improving liver function.

Complivit Selenium, instructions for use (method and dosage)

Complivit Selenium is taken orally, preferably at the same time as food, 1 tablet per day.

The duration of the course is 30 days.

In case of taking an excessive dose of the drug, it is necessary to carry out emergency detoxification measures: gastric lavage and taking enterosorbents. Further treatment is symptomatic.

With long-term use of Complivita Selenium, hypervitaminosis may develop.

The tablets should be taken orally with meals.

The recommended dose for adults is 1 tablet once a day. Course of application – 1 month.

If you accidentally take large doses of Complivit Selenium, you should take standard emergency measures aimed at removing dietary supplement residues from the body (gastric lavage, taking enterosorbing drugs). In the future, treatment tactics may be different and depend on the clinical picture of the overdose.

Interactions between vitamins and other drugs

Allergic reactions may develop.

You should not simultaneously use other drugs containing vitamins that are part of Complivita Selenium.

When taking vitamins and other medications at the same time, you should know how they interact with each other:

• laxatives impair the absorption of fat-soluble vitamins, which enhance potency;
• Vitamin B1 will not be beneficial if taken together with iron and copper;
• B vitamins are better absorbed if taken together with calcium;
• tranquilizers and sleeping pills suppress the effectiveness of B vitamins;
• Vitamin B2 should not be taken at the same time as copper or zinc.

After consuming the vitamin complex, you should not immediately take any medication, as this will impair the absorption of the drugs. It is recommended to wait 3-4 hours and only then take another medication.

In some patients, dietary supplements may cause individual allergic reactions.

To avoid overdose, dietary supplements should not be taken simultaneously with other medications that contain vitamins and/or minerals.

How to choose vitamins with selenium

To determine the imbalance of mineral compounds, it is necessary to take a biochemical blood test. After deciphering it, the therapist identifies which microelements the body lacks and prescribes the optimal multivitamin complex and its daily dosage. The choice of drug depends on the following factors:

• Compound. It is better to buy a multivitamin complex with vitamins C, A, E, which enhance the effect of the microelement.
• Release form. There are 2 options - medications and dietary supplements. The former act more effectively and faster, the latter are more often used for prevention (the therapeutic effect is not guaranteed).
• Permitted dosage. This indicator is indicated on the packaging: more than 100%!norm – therapeutic dose, up to 100%!maintenance, up to 45%!prophylactic.
• Manufacturer. Multivitamins of domestic and foreign production are available for sale. The purchase is made on the recommendation of the doctor and the financial capabilities of the patient.

special instructions

The dietary supplement Complivit Selenium is not a medicine.

A medical consultation is required before starting to take the supplement.

Complivit Selenium is a biologically active food supplement and is not a medicine. Before using it, it is advisable to consult a specialist.

After taking the vitamin-mineral complex, the color of urine may change from pale straw to deep yellow, which is due to the presence of Selenium riboflavin in Complivit and does not pose any danger.

Conditions for dispensing from pharmacies

Store in a place protected from moisture, in the original packaging at a temperature not exceeding 25 °C. Keep away from children.

The approximate price for Complivit Selenium is 198–252 rubles. per pack of 60 film-coated tablets.

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Store in a place protected from light, out of reach of children, at a temperature of no more than 25 °C and air humidity no higher than 60%.

The average price for Complivit Selenium is 230–240 rubles. (for one package containing 60 tablets). You can purchase dietary supplements in pharmacies and specialized departments of retail chains.

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Reviews of Complivite Selenium

Reviews about Complivit Selenium are mostly positive. Users describe it as an effective vitamin and antioxidant complex that is well tolerated and inexpensive.

Rare negative messages are due to the development of individual intolerance reactions.

Reviews of the drug indicate its excellent tolerability by the body. People who have used it usually note a general improvement in well-being, increased body tone, and an almost complete absence of infectious and viral diseases even during epidemics. In addition, a person gets rid of the feeling of fatigue that haunts him, and also feels an increased desire to work productively. This remedy is considered quite effective and affordable for all segments of the population in terms of cost.

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Doctors recommend taking vitamin complexes to improve potency in accordance with the instructions, which indicate the required dose, side effects and contraindications. If the dose is exceeded, various organs and systems of the body can be severely damaged. Many components negatively affect the endocrine system, so any medications should be taken after consulting a doctor.

Dmitry, 49 years old, Moscow: “When problems of a sexual nature appeared, I decided to get rid of them with the help of vitamin complexes. The pharmacy recommended the drug Alphabet. I took it for a month, then took a break of 60 days and repeated the course again. As a result, male strength returned, sexual desire and stamina increased. I'm pleased with the result."

Stepan, 54 years old, Yaroslavl: “A year ago, problems of an intimate nature appeared. At first I tried to take foods rich in vitamins to increase male strength, but there was no improvement. I decided to buy a vitamin preparation. I bought it at the Velmen pharmacy, which was recommended by the pharmacist. After the course of treatment I no longer experience any problems with potency.”

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The dietary supplement has good user reviews because it is not only effective, but also quite inexpensive. The vitamins and minerals of the complex are selected very well, which is also noted in the reports. According to reviews, Complivit Selenium strengthens the immune system, improves the appearance of nails and hair, and is a good antioxidant. Changes are noticeable already while taking dietary supplements. Adverse reactions to the product are rare.

The disadvantages, according to patients, are the periodic lack of vitamin-mineral complex in pharmacies, the lack of certain vitamins in the composition, as well as individual reactions to dietary supplements in individuals.

How to choose vitamins containing selenium

Before purchasing vitamin complexes containing this element, you need to follow certain rules. So, when choosing, you need to pay attention to the content of vitamins, , , because. so they enhance its effect. For the organic form, the presence of B vitamins and folic acid is welcome.

It is also important in what form the drug is produced - in the form of medicines or in the form of dietary supplements. Medicines are much more effective than dietary supplements. After all, dietary supplements are food additives, and when releasing any medicines, appropriate research and certification are carried out. Food additives do not require such studies, and, therefore, do not guarantee results from use, but this also indicates their safety when used.

When purchasing medications, you can choose the form you prefer individually - in the form of tablets, capsules, powder, or in gel form or in the form of candies. It is important to pay attention to the dosage that is prescribed on the packaging or in the instructions for the drug.

Depending on the dosage, drugs are divided into the following groups:

• medicinal, containing a 100% dose of consumption for a lack of selenium in the body. The drug is taken for one to two weeks;
• maintenance, which contains a dose less than 100%. This drug is taken for about two months;
• preventive, containing a norm of no more than 45%. This drug is recommended to be taken with selenium-containing food.

The therapeutic dose should be taken only as prescribed by a doctor.
Most vitamins and dietary supplements usually contain maintenance and preventive doses. Did you know? In Finland, over the last decade, a program has been introduced to subsidize the use of selenium-containing drugs by the state for segments of the population who are at risk of cancer or heart disease.

Men who have problems with potency, the ability to conceive, or the prostate gland should pay attention to selenium-containing preparations. It should be borne in mind that if it is not indicated in what form this element is in them, then most likely it is inorganic.

Also, vitamins with selenium will be useful for women after 40 years of age. After all, this period before menopause is characterized by strong hormonal changes in the body. In vitamin complexes, it is also desirable to have vitamins B12, C, and iron with zinc.

For women and men after 50, vitamins with selenium should be taken to protect the heart and prevent cancer with the following complex: , C, , E, .

Reviews and recommendations

The instructions for use of the complex provide complete information about the manufacturer of the drug, as well as the main components. It is also important to study it for the reason that improper use of the drug is fraught with side effects. Instructive recommendations are important in that they indicate existing contraindications to taking dietary supplements, thereby reducing the risk of deterioration of a person’s condition. It is extremely important to consult a specialist before starting to take the drug.

Release form

The food supplement “Complivit Selenium” is produced in cardboard packs. They contain jars that are polymer in nature, containing either thirty or sixty pellets. Looking ahead, we can clarify that a jar with a large number of tablets inside will be enough for several courses. Most often, the pills in them are small in size, biconvex, and chamfered. Their shade is deep blue, however, it is often found that it is somewhat lighter or darker than indicated.

Components

In addition, the composition of vitamins such as “Complivit Selenium” is supplemented with auxiliary substances, which also have a beneficial effect on the human body.

Vitamins "Complivit Selenium" are prescribed in certain cases. The main ones are:

• strengthening the protective forces of the human body;
• reducing the negative impact of negative radical substances coming from outside;
• preventive measures to prevent the development of diseases of the cardiovascular system;
• preventive measures to prevent the development of cancer.

This dietary supplement will be useful for people who have crossed the age of fifty, since aging is usually accompanied by a deterioration in the functioning of internal organs and their systems. The dietary supplement is also recommended for such groups of people as:

• live in radiologically contaminated areas;
• suffer from nicotine addiction;
• spend a lot of time working at the computer;
• work in unfavorable temperature conditions;
• they work in hazardous production enterprises and their work involves heavy physical labor.

Beneficial features

Vitamins “Comlivit Selenium” have a certain effect on the human condition. The strengths of its use are:

• improving the functioning of the visual organs;
• improvement of the condition of bone and muscle tissue;
• prevention of cancer development;
• normalization of biochemical processes;
• acceleration of the ability of cellular and tissue elements to regenerate;
• normalization of metabolic processes of an energetic nature, increased performance;
• improvement of skin condition;
• regulation of the functioning of the central nervous system, hematopoietic system;
• acceleration of recovery after surgical procedures, a long period of illness occurring with certain complications;
• strengthening the functioning of the “protective system”;
• neutralization of the effects of toxic substances and free radicals coming from outside;
• normalization of the tissue respiration process;
• stimulation of collagen production;
• reducing the risk of anemia.

It is known that the Complivit Selenium complex contains the required amount of such a rare mineral as selenium. Its benefits were discovered quite recently, since previously this substance was considered dangerous to human health. However, scientists have found that it is it that is responsible for stimulating the body in the fight against free radicals, promoting the production of certain enzymes.

How to use?

“Complivit Selenium” can be taken only if a person does not use other multivitamin and multivitamin dietary supplements. If you skip this recommendation, you may find yourself a victim of hypervitaminosis, which also promises some health problems.

The drug is taken once, one tablet per day. It is used for a month, after which they take a break for the same amount of time. Then, if necessary, taking the dietary supplement is resumed. If a person feels that he needs another vitamin complex, then he should consult a doctor.

Despite the fact that Complivit Selenium is a balanced complex, it has certain contraindications and side effects. If the first of these is detected, you should completely abandon the use of the dietary supplement; if the second, the dosage should be adjusted.

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Review of effective vitamin-mineral complexes

Now many pharmacies offer a fairly wide selection of selenium-containing drugs. Such drugs contain a certain dosage, which does not always correspond to the daily dose. Let's look at the most popular vitamins with selenium for women, men and children , their names, brief characteristics and price:

1. “Complivit Selenium” is a complex dietary supplement of vitamins and minerals containing a daily dose of this element. Based on a special technological process, all its elements have excellent compatibility with each other. This dietary supplement is taken as a dietary supplement. It also contains vitamins B, A, C, E, folic acid, calcium pantothenate, as well as minerals - zinc, copper and manganese. This drug is taken on the recommendation of a doctor every day 1 time immediately before meals. The recommended course of taking the drug is one month. The estimated cost of the dietary supplement is about 11.6-11.7 USD.
2. “Selenium Forte” from “Evalar” is a dietary supplement (dietary supplement) containing a dose of this element of 70 mcg, as well as vitamins E, C, grape seed extract, soy lecithin, zinc, wax product, beta-carotene, fish oil, yeast. Available in the form of 0.24 g tablets. The recommended dose is one tablet twice a day with meals. The course of treatment is about three to four weeks. Estimated cost - about 1.78-2.6 USD
3. “AlfaVit Classic” is a complex of vitamins and minerals containing a daily dose of essential substances in the form of three tablets. The first tablet - calcium - prevents the appearance of osteoporosis, strengthens bones, teeth and nails, and also helps strengthen the walls of blood vessels and increases blood clotting. Antioxidant plus - selenium (70 mcg) with a complex of vitamins strengthens the immune system and protects against poor environmental conditions. Iron plus - prevents anemia, increases hemoglobin. The tablets are taken one at a time with an interval of five hours. The course of treatment is one month. Estimated cost - about 5.4-5.9 USD.
4. "Multi-tabs" is a complex consisting of vitamins and minerals. Reception occurs during meals as prescribed by the doctor. These vitamins, containing selenium (50 mcg), are suitable for children from five years of age, as well as for adults. This complex includes vitamins D, B, A, E, C, folic acid, as well as the minerals copper sulfate, iron, zinc, magnesium, nicotinamide, manganese, pantothenate, chromium, iodine. Estimated cost - about 3.9-4.2 USD.
5. “Selenium Forte” with Vitamin E tablets 240 mg No. 20 - each tablet contains 70 mcg of this element in the form of selenoxanthene, price about 1.5 USD.
6. "Centrum" is a vitamin and mineral complex. Includes an extensive complex of B vitamins, vitamin C, A, D3, E, K1, as well as minerals - iron, chromium, iodine, zinc, calcium, phosphorus, magnesium, manganese, molybdenum, selenium (30 mcg), nicotinamide, pantothenic acid , biotin, lutein. Take one tablet once a day. Estimated cost - about 26.4-52 USD
7. "Cephasel" tab. 100 mcg N20 - contains a therapeutic dose (100 mcg) and is used for proven selenium deficiency, a new generation drug with selenocysteine, price about 9.6 USD.
8. Selenium from Solgar (USA) 100 mcg tablets No. 100 - contains 100 mcg of this element in the form of L-selenomethionine, as well as calcium and phosphorus, calcium phosphate. The cost is about 13.6 USD.

Important! When buying vitamins or other preparations with selenium, pay attention to the expiration date, carefully read the instructions and contraindications. Not all of them are indicated for children, pregnant and lactating women.

Residents of polluted industrial centers, elderly people, people with thyroid diseases and the presence of tumors should pay attention to preparations and vitamins with selenium. The protective and preventive abilities of selenium can play an invaluable role for them. But you should use selenium-containing drugs above the WHO recommended doses only under the supervision of a doctor. For prevention, do not forget to include in your diet foods rich in this element.

Health Microelements Minerals Preparations Selenium Components Vitamin complexes