Why fingers crack, causes, treatment and prevention

Hello, dear readers! Today in our article we will discuss ways to solve a pressing problem. We'll tell you why the skin on your fingers constantly cracks, and how to cure your hands if it's an illness. We will tell you what the causes of this problem are, give recommendations for care and effective recipes.

See also:

  • Why the skin on your hands dries and cracks: causes and effective ways to combat it

Causes of cracks

External factors:

  • High humidity. Not only low, but also high humidity levels in the air can have a negative impact. In combination with low temperatures, the skin will suffer a double blow.
  • Low temperature. It makes your dermis more fragile and promotes the appearance of cracks on it.
  • Hand washing. If you go a little overboard with hygiene procedures, namely hand washing, the soap will instantly dry out your skin. And running water will add problems, because it contains heavy impurities.
  • Exposure to household chemicals. Various chemicals that you use during cleaning to wash floors, windows and mirrors have a rather aggressive effect on the epidermis.
  • Exposure to ultraviolet rays. Being in the sun always makes itself felt in open areas: arms, neck, face. In addition to the fact that over time, the sun's rays cause aging of the skin, they also instantly dry it out.
  • Antiseptics. If you always have a special antiseptic hand gel or spray in your purse, know that this product is not only beneficial, but also harmful. Any antiseptic contains alcohol. And alcohol dries out our skin. That is, in order to destroy microbes, you voluntarily sacrifice your beauty.

We have listed for you the known causes from outside. What about internal factors? Do they really exist? Undoubtedly!

  • Lack of vitamin B. If your body does not have enough of this vitamin, then you will immediately notice this by manifestations on the skin, the condition of which will noticeably worsen.
  • Lack of protein. Protein is important for the body. And if you are on a diet and limit yourself in its consumption, then your dermis will soon become quite problematic.
  • Hormonal disbalance. Hormone fluctuations always affect the skin, so in adolescence, during pregnancy or breastfeeding, and after childbirth, this is more noticeable. Not only rashes appear, but also dryness.
  • Diseases. In addition to the above reasons, there are also diseases that can cause serious problems with the epidermis. For example, eczema, mycosis.

The main causes of cracking skin on the hands

The causes of cracking skin on the fingers can be divided into external and internal.

Factors of external influence on the skin

Cracks begin to appear when the skin is severely dehydrated, which reduces elasticity. Under the influence of external factors of an aggressive environment, it easily bursts.


Cold makes skin dry and vulnerable

Such factors may be:

  • Cold. Frosty winter weather accompanied by wind is especially destructive. Fingers easily become cracked. They are usually shallow. But, if the skin of the hands itself is very tender or dry, then if you do not pay attention to small cracks and do not treat them, they can become much deeper and begin to bleed;
  • Lack of proper care. To make the skin more resistant to external irritants, it is necessary to provide it with nutrition and hydration;
  • Chemicals used in everyday life consist of aggressive substances that corrode not only the dirt in the house, but also your hands;
  • "Occupational disease". Hand skin problems are often observed in those who work in humid environments or where there are frequent temperature changes.

A striking example of people with chapped fingers are avid gardeners. The skin on their hands is quite rough, with calluses. Often there are damage to the skin - cuts, cracks.

If your fingers crack due to the negative influence of external irritants, then the problem is quite easy to solve, and treatment will consist of taking good care of your hands.

Internal causes of skin diseases

If the cause lies in diseases, and cracked fingers are only a symptom or a consequence of internal problems, then treatment may become longer and require an integrated approach.


Dry hands can be a symptom of a disease, but this must be determined by a doctor

The most common diseases that cause disruption of the integrity of the epithelium are:

  1. Skin diseases that are not infectious. These include eczema and psoriasis. A characteristic sign is the appearance of cracks in the area between the fingers.
  2. Infectious diseases, primarily fungal infections.
  3. Nervous system disorders. Neuroses, severe stress and depression can negatively affect the condition of the skin. It can become excessively dry, crack and peel.
  4. Problems with the gastrointestinal tract: cholecystitis, gastritis.
  5. Diabetes mellitus and other endocrine diseases.
  6. Avitaminosis. Cracks may indicate a deficiency in the body of vitamins A, E, group B, amino acids and magnesium.
  7. Parasitic lesion. The presence of helminths in the body can manifest itself on the skin. Sometimes an allergic rash occurs, the skin loses water and begins to crack.
  8. Hormonal changes.

If there are health problems, cracks can appear not only on the clubs, but are localized in the nail area. They can also be on the palms of the hands.

Genetics

It also sometimes causes my fingers to crack. The causes and treatment for this should be comparable to each other. That is why it is necessary to contact a specialist, then the means used will have an effect. Otherwise, you can simply waste time, money and harm your health.

Don't miss one of the most useful articles about: Nagging pain in the lower abdomen in women - causes

The most problematic areas

Friends, now we will look in more detail at the places where cracks occur.

  1. Fingers. Cracks can appear at the tips, phalanges, folds, pads, knuckles, knuckles, corners of the fingers and between them. These are the most vulnerable places that suffer from dryness and cracks, because our fingers daily encounter various harmful environmental factors: low temperatures, exposure to household chemicals and water. Also, the appearance of cracks may be due to a lack of vitamins or fungus.
  2. Around the nails. The problem arises from improper nail care, for example, after exposure to irritants. The reason may also be a lack of vitamins.
  3. Under the nails. The appearance of painful wounds in this place is a serious reason to consult a doctor. Perhaps this is a consequence of endocrine diseases, hormonal imbalance or metabolism.
  4. On the thumbs. Cracks and peeling in these places are the most common manifestation of fungus.


Cracks and peeling on the index finger
But how to deal with such a problem?

Is it possible to drink Irunin?

Without identifying the cause of cracks and recommending a dermatologist, there is hardly any point in taking irunin. This broad-spectrum antifungal agent will only be effective if the skin is affected by a fungal infection.

The diagnosis has been confirmed and the skin of the fingers is really affected by the fungus?

You will have to take the capsules for two weeks. Then the course will need to be repeated.

The problem of cracked fingers is solvable. But it’s better to warn it than to waste time and money on solving it.

Take care of your hands, use gloves in all necessary cases. Organize beauty days for your hands: take herbal baths, constantly use care products and creams.

Take vitamin complexes in a timely manner. Healthy and well-groomed hands eloquently testify to a person’s attitude towards himself and his body. And today it is fashionable to be healthy.

Skin treatment

Nutrition

It largely depends on your diet. The menu must contain the necessary vitamins and microelements.

  1. Vitamin A. Sweet peppers, spinach, beets are all sources of carotene. You can eat all this even raw.
  2. Vitamins B1, B2, B9. The beauty of our skin directly depends on the listed vitamins. They are responsible for a fresh complexion and protect against negative external factors.
  3. Vitamin C. Sources – bell peppers, citrus fruits. They should preferably be consumed fresh.
  4. Vitamin D. It helps skin regeneration. Vitamin D is produced when exposed to sunlight, which means it is important to be in the sun. Sources: cheese, eggs, fish.

Medicines

Dear readers, first of all, it is important to seek qualified medical help. The most common drugs that help get rid of this problem:

  • Dry Heel Eliminator Cream.
  • Bepanten and depanthenol. An excellent healing agent that will help you due to its large amount of vitamin B. You should smear the affected areas several times a day. Suitable even for children.
  • Actovegin. The hormonal drug improves metabolism and tissue regeneration.
  • Radevit. The ointment has an anti-inflammatory effect, helps heal wounds, contains vitamins A, E, D. Used a couple of times a day.

How to get rid of cracks on fingers?

In order to normalize the vitamin and mineral balance in the body, you should regularly consume foods such as fatty fish, avocado, carrots. They contain the most valuable elements that help the skin of the hands remain attractive, and in the case of existing damage, help restore health. It is better to purchase hand skin care products for preventive or therapeutic purposes in pharmacies. And you shouldn’t assume that the more expensive the product, the more effective it is. Often, the more advertised it is, the higher the cost, but this is not an indicator of high quality. You should always take your individual skin type into account.

It is worth noting that the glycerin content in cream or soap is not always a plus. Its use is optimal only if there is a high moisture content in the air. Glycerin absorbs moisture very well, so it will take it from the outside and attract it to the skin of the hands. In this case, the solution to the problem of dry hands is ideal. But in dry air, glycerin will draw moisture from the lower layers of the dermis, thereby drying the skin even more.

Among the traditional medicines we can highlight the following:

  • ointments - Levomekol, ichthyol, Vishnevsky ointment, calendula ointment, Vulnuza;
  • creams - Rilana, Bioderma, Boro Plus, Newtrogina;
  • balm Rescuer;
  • antiseptics - hydrogen peroxide, Miramistin, Chlorhexidine, are used to prevent infection of open wounds.

All other medications - antihistamines, antifungals, antibacterials, corticosteroids and others - can only be prescribed by your doctor. Their uncontrolled use is absolutely prohibited. They are not suitable for prophylactic purposes.

Healing hand baths

In addition to medications and good nutrition, you need to carry out caring procedures for your hands that will give the skin special softness, heal all wounds and cracks on it and make it more attractive. Do you think this effect can only be achieved in a beauty salon? Not at all! There are many homemade and healthy recipes.

With vitamins

Ingredients:

  • vitamin A, E – 1 capsule;
  • olive oil – 1 tablespoon;
  • lemon juice - a few drops.

How to prepare: heat the oil, pour in vitamins and lemon juice. Mix it all.

How to use: hold your hands in this bath for about 15 minutes, and then lightly wipe with a towel.

Result: the skin will become pleasant and soft. The process of its regeneration will improve.

With oatmeal

Ingredients:

  • oatmeal cooked in milk - 1 tablespoon;
  • vegetable oil – 1 tablespoon;
  • honey – 1 teaspoon.

How to prepare: pour oil into prepared oatmeal and add honey. Stir.

How to use: immerse your hands in the resulting bath for 10 minutes, then rinse them. Moisturize with cream.

Result: relief of inflammation and pleasant skin.

You will find other hand bath recipes in this article.

Folk recipes

Friends, many useful folk beauty recipes for hands can be prepared at home.

Beeswax Recipe

Ingredients:

  • beeswax.

How to prepare: melt the wax in a water bath.

How to use: Dip your fingers into melted wax. When it hardens, put gloves on top and leave them on your hands until the morning. In the morning, remove gloves and wax, which will be useful for reuse. Repeat the procedure daily until the wounds heal.

Result: soft and undamaged dermis.

Celandine ointment

Ingredients:

  • fresh celandine plant - a handful;
  • vegetable oil – 1 tablespoon;
  • beeswax – 20 grams.

How to cook: place a handful of celandine and oil in a saucepan, bring to a boil. Cool and add beeswax. Place the pan on the fire and bring until the wax is completely dissolved.

How to use: Apply to chapped skin several times a day until healed. Store the ointment in the refrigerator.

The result: healthy and soft skin on your hands.

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