How to get rid of a sore throat: medicines and folk remedies

Causes of sore throat in children

Pain and sore throat can be caused by:

1. Acute respiratory infections of a viral or bacterial nature, a long prodromal (initial) period with so-called childhood infections: chickenpox, measles, whooping cough, scarlet fever.
2. Complications after respiratory diseases, chronic processes in the larynx: tonsillitis, pharyngitis, prolonged laryngitis.
3. Consequences of whooping cough. The rehabilitation period is long, it is not possible to get rid of the cough within 4-6 months, attacks irritate the mucous membrane of the oropharynx.
4. Morning accumulation of sputum due to forced immobility at night.
5. Entry of a foreign body into the throat, causing injury to the mucous membrane, through inhalation or with food. You can injure your throat with a fish or chicken bone, or a berry seed; children often put inappropriate objects in their mouths and can cause harm to themselves.
6. Allergy. At home, it can be caused by fumes from building materials or furniture, or dust from books or carpets. The mucous membrane reacts to irritation caused by dust mites and dust particles when inhaled. If the tickling intensifies outdoors in the warm season, you can most likely suspect hay fever, that is, a negative reaction when inhaling plant pollen. Constant irritation on the street may be associated with an environmentally unfavorable area of ​​residence.

Symptoms

When complaining of a sore throat, patients often indicate the following accompanying signs of the disease: burning or scratching of the throat, heartburn, coughing; in rare cases, prolonged coughing attacks force the patient to take out sick leave and take care of their health. A little scratching does not pose any danger, but it interferes with a person’s normal functioning and may be accompanied by fever, dry throat, redness of the mucous membrane and bad breath.

Causes of prolonged sore throat in adults

But there are other reasons that cause an unpleasant feeling:

• Hypothermia. It can be triggered by dressing inappropriately for the weather or by constantly drinking cold drinks to quench your thirst when it is hot.
• Impairment of impulse conduction due to damage to the central nervous system, for example, after a traumatic brain injury, stroke or heart attack. Nerve endings react inadequately to irritants, causing constant soreness.
• Pathologies of the thyroid gland, in which it grows, nodes form on the front surface of the neck.
• Diabetes. With the disease, salivation is impaired, the mucous membrane of the larynx dries out and becomes sore.
• Neoplasms in the oropharynx at various levels.
• Impaired blood supply to the laryngeal mucosa caused by diseases of the cardiovascular system.
• Reflux esophagitis. The acidic contents of the stomach are thrown into the esophagus and enter the larynx, burning the mucous membrane and causing constant irritation.
• Diseases of the nasopharynx of a chronic nature, due to which at night, due to forced immobility, sputum accumulates on the back wall of the larynx or in the folds of the tonsils, which irritates the ciliated epithelium.
• Occupational hazards. Unfavorable indoor microclimate, inhalation of irritating odors, the need to strain the vocal cords.

Itching caused by allergies, dust, smoke

In this case, laboratory determination of the cause of the disease would be optimal. However, even before this opportunity arises, you can try to remove its symptoms. First of all, it is necessary to exclude the effect of allergens. The most common of them are:

• Dust;
• Plant pollen during flowering;
• Wool;
• Food for aquarium fish;
• Cosmetics (loose powder, deodorant sprays);
• Down and feather;
• Waste products of ticks and cockroaches.

A sore throat without any additional symptoms is not a sufficient reason to take antihistamines. It is better to postpone this measure until you visit a doctor. After being in places of hypothetical contact with an allergen, you must rinse your mouth with warm, clean water.

It is useful to drink decoctions of chamomile, string, wild rosemary. These plants are hypoallergenic, reduce itching, inflammation, and also accelerate tissue regeneration. Shilajit has a good effect. As an antiallergic agent, the tablet is mixed with milk and honey and placed under the tongue until dissolved. Similar recommendations can be given if you experience soreness associated with the action of substances in the air that irritate the mucous membranes.

Infusions and decoctions against tickling

There are many recipes for folk remedies against tickling. Home therapy is always based on rinses, infusions and herbal decoctions.

The following recipes will help you quickly get rid of a sore throat:

• Sage tea. It relieves inflammation, kills harmful bacteria and promotes mucosal healing. You need to put 1 tablespoon of dried root in a glass of boiling water and let the solution brew. After 15 minutes, strain through cheesecloth and gargle with this infusion 6 times a day.
• Mint infusion. Mint is an effective and efficient remedy against a sore throat; the medicinal plant relieves inflammation and relieves painful symptoms. A tablespoon of dry or fresh leaves is poured into 500 ml of boiling water and infused in a thermos. You need to gargle after every meal. It is also useful to drink this decoction by adding honey to it.
• Chamomile decoction. Gargling with chamomile decoction will help you quickly cope with a sore throat. Chamomile has anti-inflammatory properties, it will help if the cause of discomfort is a cold, bacteria or virus. To prepare the decoction, take three pinches of dry matter or 3 filter bags per 750 ml of water. The liquid is boiled for 10-15 minutes, allowed to cool, filtered and used for its intended purpose. Chamomile infusion can replace tea; you can add a little honey to it to increase its beneficial properties. Drink 3 times a day.
• Raspberry infusion. If you have a sore throat, you can gargle it with raspberry infusion made from leaves or berries. Berries and leaves (dried or frozen raw materials can be used) are poured with boiling water and left in a thermos for 2-3 hours. You need to gargle 2-3 times a day, after meals.
• Linden decoction. This is an effective folk remedy against sore throat, suitable for adults and children. Linden blossom improves immunity, reduces swelling and redness, and has bactericidal properties. A spoonful of inflorescences (dry or fresh) is poured with 500 ml of boiling water and brought to a boil again. The cooled solution can be rinsed and drunk as tea, with honey or lemon.

All of the above decoctions and infusions of medicinal plants are suitable for inhalation. They can be added to a household air humidifier, then the device will spray microparticles of the solution throughout the room, and the whole family will breathe air filled with medicinal components.

Treatment of a sore throat caused by an infectious agent

In such cases, the following therapeutic measures may be indicated:

• Warming up. This procedure increases the intensity of blood circulation and metabolic processes, which helps to increase the activity of the immune system and eliminate infection.
• Rinsing. The use of antiseptic and anti-inflammatory solutions helps create unfavorable conditions for the life of pathogenic microorganisms and relieves swelling.
• Inhalations. The mechanism of action is similar to the previous method, but the active substances are supplied not in liquid, but in vapor form.

• Drink plenty of fluids. Restores the water-salt balance in the body, helps remove pathogens from the surface of the tonsils and larynx.
• Gentle mode. It is necessary to avoid stress and overload, eat rationally, consuming food with sufficient amounts of vitamins.

Warming up

This treatment measure can be general or local, focused directly on the throat. In the first case, it is appropriate to recall the traditional Russian bathhouse. Additional use of essential oils will also create an inhalation effect. However, you should avoid traveling at the first sign of illness; if there is no bathhouse within walking distance, it is better to use a regular bath

Important! After the procedure, you should not allow temperature changes or drink cold drinks.

Local heating usually comes down to using. To do this, use a piece of cloth (for example, gauze), which is soaked in a vasodilating liquid: vinegar, vodka, alcohol. Salt is also used as a heat source. Just a scarf wrapped around your throat will have a certain effect.

Solutions for rinsing and inhalation

You can get rid of a sore throat with the help of herbal decoctions, water-salt, soda and iodine solutions, and alkaline mineral water. The plants included in pharmaceutical breast preparations contain natural antiseptic substances, phytoncides, as well as tannins that accelerate the restoration of the mucous membrane. Suitable for use:

1. Coltsfoot;
2. Sage;
3. Chamomile;
4. Calendula;
5. Coniferous plants.

relieving symptoms at home using folk remedies

Breathing problems and cough

A sore throat is a symptom of the onset of ARVI, causing discomfort to a person. Less commonly, unpleasant sensations occur when the mucous membrane of the throat dries out, allergies and excessive strain on the vocal cords. If you have a sore throat, you need to immediately take measures to eliminate irritation and inflammation. Proven folk remedies will help you cope with the symptom: decoctions and infusions of medicinal plants, beekeeping products and other natural ingredients that relieve inflammation and discomfort in the throat.

1

Causes and symptoms

Perspiration occurs as a result of the onset of an inflammatory process that develops on the mucous membrane of the nasopharynx. Discomfort occurs for the following reasons:

• ARVI;
• allergy;
• smoking abuse;
• inhalation of dry or too cold air;
• thyroid diseases;
• heartburn;
• laryngeal cancer.

Perspiration is the first symptom of an inflammatory process in the laryngeal mucosa, which in most cases is caused by ARVI. Within one or several days after the onset of throat discomfort, a person experiences the following symptoms:

• the appearance of a dry cough;
• mucous discharge from the nose;
• nasal congestion;
• slight increase in body temperature.

The sooner treatment for sore throat is started, the faster the recovery will occur. The use of traditional methods will quickly relieve soreness and discomfort by taking decoctions and infusions of medicinal plants, rinsing, and inhalations.

What to do if uric acid is elevated: use of folk remedies

2

Decoctions and infusions of herbs

Medicinal plants that have anti-inflammatory, analgesic and softening effects will help quickly relieve a sore throat. Pharmaceutical herbs are taken orally in the form of decoctions and infusions. The same means are useful for gargling. In order for infusions and decoctions of medicinal plants to help get rid of sore throat, they must be used correctly.

Medicinal herbs can also be used for inhalation. Inhalation with mint and lemon balm helps relieve sore throat. To perform the procedure, you need to take lemon balm and mint (a tablespoon each) and pour two liters of fresh boiling water over them. The infusion is brought to a boil and poured into a teapot with a thin spout. The healing steam is inhaled for 15 minutes.

Essential oils of the following herbs can replace medicinal plants used for inhalation:

• lavender;
• eucalyptus;
• fir;
• calendula;
• tea tree.

Add 5-7 drops of the selected oil to 1 liter of boiling water and inhale for 15 minutes.

Herbs that lower blood pressure: beneficial properties, recipes for folk remedies

3

Bee products

Honey and propolis are effective folk remedies that help in the treatment of inflammation of the mucous membrane.

You can use any products with honey and propolis at home only if you are not allergic to these products.

How to take cranberries for blood pressure: recipes for folk remedies
4

Folk remedies with milk

Warm milk, combined with other natural ingredients, coats the throat mucosa, soothing irritation and pain. In folk medicine, milk is used in combination with soda, onion, honey and lemon juice.

Milk is used with caution for diseases of the gastrointestinal tract and liver, atherosclerosis and excess body weight.

5

Oils

Lubricating it with medicinal oils will help relieve irritation of the back of the throat:

• sea ​​buckthorn;
• rosehip;
• linen.

To carry out the procedure, take several cotton swabs, soak their tips with the selected oil and gently lubricate the back wall of the throat. It is advisable to treat the throat in this way after gargling.

If a sore throat is accompanied by high fever, chest pain and a significant deterioration in general health, you should immediately consult a doctor.

5.1

Similar articles

celebnic.net

Sore throat: how to treat it

A sore throat is a rather unpleasant sensation, which is often a symptom of inflammation of the nasopharynx. The inflammatory process usually occurs after diseases such as ARVI and pharyngitis. Often, a sore throat can be caused by allergic reactions to pollen, dust and other substances. Another factor in the unpleasant tickle is unfavorable working conditions and frequent strain on the voice (this often happens with teachers, singers, actors, and announcers).

If tickling appears immediately after eating while lying down, you should immediately consult a doctor, as this may be a symptom of gastritis, stomach diseases, hiatal hernia and cholecystitis.

The most common cause of a sore throat is an inflammatory process in the pharynx, which occurs with acute and chronic pharyngitis. The disease is usually accompanied by symptoms such as:

• Increased sensitivity of the pharynx
• Feeling of a “lump in the throat”
• Pain extending to the ear, larynx
• Burning
• Tingling
• Pressure.

If your nasopharynx is sore, your doctor will tell you how to treat it.

It is important to start treatment on time, as the disease can be very dangerous for the body. Inflammation in the pharynx can spread to the lower respiratory tract (trachea, bronchi, lungs), so treatment should begin as soon as the first signs appear.

During treatment, the diet is followed: food is controlled, the consumption of chilled drinks and foods is limited, sour and spicy foods are excluded, and food that is too hot is avoided. All this negatively affects the mucous membrane of the throat. Treatment can be etiotropic, symptomatic, pathogenetic, or restorative.

To get rid of soreness and burning in the nasopharynx, you can use the following folk methods.

• Drinking warm milk with honey, still or mineral water, herbal tea or raspberry juice.
• Inhalations with eucalyptus oil.
• Gargling with chamomile or sage tincture.
• Taking medications to soothe your throat and suppress your cough.
• Natural honey, fat (marmot, bear), lemon juice. Prepare the mixture in the following proportions: lemon juice (1 part), fat (1 part), honey (2 parts). Take one teaspoon every 3 hours on an empty stomach. The medicine allows you to fight soreness and relieve symptoms that provoke respiratory diseases.

Since tickling and burning in the nasopharynx is the main symptom of its inflammation, it is important to know what measures should be taken to solve the problem. And in this, in addition to medications, folk remedies prove to be especially effective.

Disease prevention

Disease is always much easier to prevent than to treat. Therefore, it is necessary to follow basic rules that help prevent a sore throat and coughing.

1. Avoid hypothermia of the body.
2. Do not start smoking or quit this harmful and no longer fashionable habit.
3. Monitor your diet and get enough vitamins into your body.
4. Get involved in reasonable physical activity in the fresh air (walking or running in summer, skiing in winter).
5. Inhale and exhale through the nose.
6. Ventilate the room periodically and, in cases of dryness, humidify the air.
7. If possible, use more infusions of medicinal herbs, as they have virtually no contraindications.
8. Avoid eating very fatty or spicy foods.

Why does a sore throat and cough worsen from time to time? This question cannot be answered unambiguously. When the first symptoms of the disease occur, treatment with approved folk methods that will not cause harm to health is allowed.

In addition, it is, of course, worthwhile to follow preventive measures, however, when the first symptoms of the disease occur, it is strongly recommended to seek qualified help from your attending physician, who will quickly determine the cause of the disease and will be able to prescribe high-quality and comprehensive treatment. At the moment, there is no universal pill for all diseases, so a specialist will prescribe treatment based on the specific characteristics of your body and the course of the disease, because each case is unique!

Causes of burning in the nasopharynx, treatment

A burning sensation in the nasopharynx can be caused by a variety of diseases. To determine which one, you should contact a therapist, who, after an initial examination, will refer you to an ENT specialist, endocrinologist or gastroenterologist. A burning sensation in the nasopharynx may be due to reasons such as:

• Gastritis
• Sore throat, pharyngitis, laryngitis
• Fungal infection of the throat mucosa
• Heartburn
• Allergy
• Mental disorders
• Significant voice loads (for example, by type of profession)
• Exposure to harmful conditions for long periods of time
• Thyroid pathology.

Treatment of burning sensation with an inflamed nasopharynx comes down to the following measures:

• Eating only warm, liquid or semi-liquid foods (liquid cereals, purees, soups), excluding hot and cold foods from the diet, dry and hard foods that can injure the throat.
• Reduce vocal stress, try not to talk at all for several days.
• Moisten the air and throat.
• If the burning and inflammation of the nasopharynx is associated with industrial or household hazards, then the influence of these factors must be excluded. Quit this job or use all available remedies. At home, fight dust and protect yourself from smokers and household chemicals.

All of these measures help relieve symptoms, but do not cure the disease that causes the burning.

How to get rid of tickling

So, if you have a sore throat, how can you quickly cure it? First you need to eliminate possible non-inflammatory causes:

• take an antihistamine that relieves the allergic factor;
• stop drinking alcohol and quit smoking to cure illness;
• buy throat lozenges at the pharmacy (Strepsils and others);
• rinse your nose with Aqualor or Aqua-Maris;
• avoid contact with an allergen that does not allow you to quickly cope with a sore throat;
• remove too hot or cold foods from the diet;
• do not eat spicy foods;
• do not sing or shout to heal the larynx quickly;
• sleep on 2 pillows so that your head is high;
• drink more tea with raspberry jam or honey to quickly overcome the disease;
• before going to bed, if there is no intolerance, drink warmed milk with the addition of a couple of spoons of honey, this will help cure the ailment;
• drink an infusion of valerian leaves or motherwort herb before bed;
• If you visually observe redness in the throat and, especially, ulcers, visit a doctor.

What to do if you have a sore throat

The soreness is usually eliminated along with eliminating the irritating factor by treating the underlying disease.

For acute respiratory viral infections, it is necessary to eliminate nasal congestion by rinsing it with sea water or saline, taking lozenges with a softening and calming effect, irrigating the pharynx with anti-inflammatory sprays, gargling with salt solutions with soda, furatsillin, miramistin.

For sore throats of microbial origin, treatment by a general practitioner or ENT doctor, prescription of antibiotics, bed rest to prevent complications, irrigation of the pharynx with antiseptic drugs, antipyretic drugs for malaise and high fever are indicated.

For allergic pathologies, separation from the allergen is necessary, as well as a non-irritating diet, rinsing the throat with saline solution and taking antihistamines.

If reflux of contents into the pharynx requires treatment by a gastroenterologist, sleep in an elevated position, after at least 3 hours have passed since the last meal.

For neuroses - consult a neurologist, take sedatives, warm drinks at night with injuries, milk with butter or honey.

Atrophic and occupational pharyngitis - consultation with an ENT specialist with the selection of individual remedies to eliminate dryness and discomfort, rinsing and moisturizing sprays.

Alena Paretskaya, doctor, medical columnist

3, total, today

( 67 votes, average: 4.18 out of 5)

Related Posts

• Adenoids in children

• Sore throat and its possible causes

Sore throat treatment and prevention

Therapy for diseases that cause the symptom of a sore throat begins with identifying the causes and diagnosing the person’s health condition. A sore throat of various etiologies requires different approaches to treatment.

For the symptom of “sore throat,” treatment begins with diagnosis by specialists in the field of otolaryngology and therapists. If necessary, the patient is examined by a gastroenterologist, neurologist, endocrinologist, surgeon and other doctors.

Prevention of most diseases and disorders that cause a sore throat is a healthy lifestyle, giving up bad habits, maintaining good hygiene, proper diet to maintain the functions of the gastrointestinal tract, and measures to strengthen the immune system.

When attempting therapy on your own, you need to know that, for example, a sore throat, which is treated with the use of natural preparations (honey, rinses with soda, alcoholic tinctures of herbs), can intensify or cause a previously absent symptom of irritation of the mucous membrane, since with an inflamed inner surface throat natural ingredients may increase irritation. And the use of alcohol tinctures in such cases is highly discouraged, so as not to dry out the mucous membrane, it is better to limit yourself to decoctions.

If, after using natural alternative medicine, the soreness intensifies significantly and is accompanied by a burning sensation and other symptoms, this may be an allergic reaction to the product used.

Sore throat: how to treat the inflammatory process

Respiratory diseases of viral, bacterial, fungal etiology, pharyngitis, nasopharyngitis, laryngitis, tonsillitis, sore throat, chemical burns or injuries to the mucous surface provoke the development of inflammatory processes in the nasopharynx, on the inner surface of the throat. In such cases, if there is a “sore throat” symptom, how to treat inflammation depends on the general clinical picture and the specifics of the disease that caused the symptom.

In addition to recommendations for the treatment of the underlying disease, to reduce the severity of symptoms, gargling with pharmaceutical or home-made antiseptics (solutions of sea salt, soda, decoctions of chamomile, St. John's wort, calendula) can be prescribed. As a type of therapy, inhalations with alkaline mineral water, saline solution, herbal decoctions, baking soda solution, as well as compresses on the throat area can be used. However, when dealing with a sore throat, the choice of how to treat symptoms of discomfort depends on the cause of the symptom. For diseases caused by chronic infection of the body, the main therapy will be getting rid of the infectious agent, reducing its quantity and removing waste products.

A sore throat, inflammation caused by a chemical burn during reflux-esophagitis, reflux of stomach contents into the esophagus, will be focused on the treatment of diseases of the gastrointestinal tract, a diet excluding spicy, salty, fried foods, eating in small portions, eliminating the horizontal position of the body after food.

How to gargle when you have a sore throat?

You can deal with the problem at home; to do this, it is recommended to gargle with useful solutions several times a day. Here are some of the simplest recipes that you can prepare at home:

• saline solution - everyone knows about this method of treatment, probably from early childhood. Everything is extremely easy: a tablespoon of salt and soda, a couple of drops of iodine. Dissolve everything in a glass of warm water, gargle up to ten times a day;
• calendula decoction. Take two tablespoons of dry calendula and brew it in a glass of boiled water. Use for gargling.

You can also use lozenges and lozenges, which can be purchased at the pharmacy, to alleviate the condition at home. It must be remembered that they do not treat the disease, but only eliminate its symptoms.

If there is constant and prolonged irritation in the throat, or if you have an allergy or bacterial infection, it is recommended to visit a doctor. Timely treatment will speed up recovery and eliminate complications.

Causes of a sore throat without pain

If a person experiences similar symptoms, the following factors may trigger them.

Infectious

A sore throat can be caused by viruses and bacteria.

1. Damage by viruses and bacteria. At first, their spread occurs without pain. But gradually, in addition to soreness, due to the penetration of bacteria into the larynx and bronchi, pain develops and the production of mucus with impurities of pus increases.
2. Manifestation of the vital activity of parasites that can live in tissues and the stomach. Oddly enough, a sore throat may be a sign of this particular pathology. Due to metabolic products, an infection develops that affects the throat and causes irritation.

Among infectious and inflammatory processes, the following diseases are most often observed in patients:

1. Pharyngitis, the disease manifests itself with increased dryness and the release of a large amount of viscous mucus. It clogs the throat and greatly irritates the mucous membrane. Pharyngitis is treated with emollients, antiseptics and traditional medicine.
2. Tonsillitis. Usually the disease occurs with obvious pain, which is due to unilateral or bilateral inflammation of the tonsils. But in about 20% of cases, the pathology manifests itself only as a painless sore throat with severe coughing attacks.

Attention! If there is a bacterial infection, the patient may not experience pain, but the temperature remains above normal. In addition, problems with the nose and hearing may appear.

Bad habits

1. Smoking. Due to inhalation of large amounts of smoke and harmful substances, soot and toxins settle in the throat. They penetrate deep into the tissue, which can cause inflammation due to poisoning and creating an ideal environment for the proliferation of bacteria. Additionally, a large amount of mucus is released, which has to be constantly spat out.
2. Alcohol. Alcoholic drinks act in the same way as cigarettes. Ethyl alcohol washes away and corrodes the protective layer of the mucous membrane, further damaging the stomach. In this case, the soreness may even be caused by the release of stomach contents into the larynx and higher.
3. Spicy food. Pepper and other similar seasonings in large quantities also corrode the mucous membrane of the throat, which leads to unpleasant symptoms.

Attention! The combination of alcohol and smoking is especially dangerous; such a symbiosis can lead to oncology, and there will be no other symptoms other than problems in the throat.

Allergic reaction

It occurs when a large number of allergens accumulate in the body. They begin to provoke an inflammatory process on the surface of the throat, which manifests itself in the form of a constant desire to cough and soreness. There may be no other manifestations of allergies. An allergy can be suspected by its attack-like nature when exposed to certain conditions. The patient should pay attention to when the problem gets worse and try to avoid contact with the allergen.

Attention! If you cannot do this on your own, you need to consult an allergist. If left untreated, there is a possibility of the disease progressing to allergic asthma.

Environment

If the air in the room is very dry, the patient may experience insufficient saliva. In this case, the irritation is temporary and can go away when comfortable conditions are created for your stay. Sometimes just drinking water is enough to restore the natural flora of the throat mucosa.

Attention! A sore throat can also be due to problems with the stomach, thyroid gland and even the reproductive system. In such cases, local treatment will be useless, since the underlying cause of the disease will not be eliminated.

Below are methods for local treatment of sore throat in cases where the disease is not associated with pathological processes in other organs.

How to treat tickling and dry cough in an adult

Most often, these unpleasant phenomena are caused by upper respiratory tract infections. However, there are other possible reasons:

• allergy;
• "smoker's cough"
• heavy loads on the vocal cords;
• work in “chemical” and “hot” production;
• thyroid diseases;
• diabetes;
• laryngeal neurosis;
• tumors.

Adult patients are usually aware of the presence of chronic diseases. These diseases cannot be treated at home - they are too serious. If the cause of the problem is an infection, it is often used at home. In this case, several techniques and their combinations are possible.

1. Taking expectorants and pharyngeal softeners.
2. Inhalations with disinfectants and emollients.
3. Gargling (with infusions of medicinal herbs or solutions of medications).
4. Physiotherapeutic treatment.
5. Warming up (chest, throat, and legs).

To know how to treat a sore throat in an adult, it is important not only to establish its cause (it is useless to treat neurosis by gargling). It is important to understand the contraindications. Thus, warming should not be done at high temperatures, and antitussive drugs should not be taken simultaneously with expectorants.