Liver fibrosis - symptoms and treatment


General rules

Liver fibrosis (AF) refers to the process of proliferation of connective tissue in the liver with damage to hepatocytes , which occurs under the influence of various hepatotoxic factors (alcohol metabolites, hepatitis , toxic substances, autoimmune factors). Liver fibrosis is one of the typical pathological processes underlying any diffuse chronic liver disease, regardless of its etiology. Under its influence, a change occurs in the extracellular matrix of the liver, which leads to disruption of the structure of the organ (capillarization/stenuation of sinusoids). At the same time, hepatocytes suffer, which negatively affects liver function and, as a result, leads to the formation of portal hypertension and liver cirrhosis . The process is based on active collagen . In addition to damaging agents/factors, an important role is played by reasons that activate the process of fibrogenesis :

  • high viral load in chronic hepatitis B (HBV infection);
  • congenital/acquired disorder of bile outflow (cholestasis);
  • age - after 45 years, since the level of accumulation of connective tissue in the liver correlates with age;
  • male gender - due to higher levels of alcohol abuse;
  • iron/copper overload syndromes;
  • abdominal obesity / fatty hepatosis /insulin resistance;
  • diseases of the cardiovascular system.

There are 5 degrees (stages) of liver fibrosis - F0, F1, F2, F3, F4 (cirrhosis). The transition from stage to stage takes place on average over a period of 3-4 years, but the rate of fibrosis progression in later stages is higher. This process depends primarily on the activity of the inflammatory process in the liver.

The severity of clinical symptoms depends on the stage of the disease/level of compensation. Compensated liver fibrosis (the first 3 stages) is usually asymptomatic/with atypical minimal manifestations: general weakness, decreased performance, increased fatigue, irritability, heaviness/pain in the right hypochondrium, nausea, bitterness in the mouth, spider veins on the skin, jaundice . At the late stage (decompensation), itching of the skin, joint pain, increased blood pressure in the portal vein leading to ascites , mental disorders, and liver failure .

Modern approaches to the treatment of fibrosis are based on the fact that liver fibrosis is a completely reversible process with possible restoration of liver structure/function. Basic therapy for liver fibrosis is based primarily on the elimination of etiological factors (drugs, alcohol, viruses, toxic occupational/domestic factors), drug therapy (antioxidants/cytoprotectors, antiviral drugs, hepatoprotectors), nutritional therapy, and treatment of complications. There is no special diet for liver fibrosis as such. Traditionally, nutritionists believe that a diet for liver fibrosis should be based on the classic treatment Table No. 5 / its varieties (5A, 5B), which provides maximum mechanical/chemical sparing of the organ and normalization of its function/bile secretion process.

The diet includes:

  • Limiting fats, mainly animals (fatty meat/dairy products, butter, hard margarine, animal fat) to 30% of the energy value of the diet. At the same time, the ratio of polyunsaturated/saturated fatty acids should be greater than one. This is achieved by increasing the consumption of vegetable oils, fish, seafood, poultry, olives, nuts/seeds, taking into account the energy component.
  • The content of the protein component is at the level of 1-1.5 g/kg body weight/day.
  • Exclusion of foods (no more than 300 mg per day) with a high cholesterol - egg yolk, offal (liver, kidneys), raw smoked sausages, caviar, fatty meats/dairy products.
  • Exclusion of products prepared by prohibited methods of culinary food processing (frying/deep-frying), containing chemical food additives, nitrogenous extractives, coarse fiber.
  • Enriching the diet with vitamins/prebiotic foods (artichoke, leek, garlic, fruit, Jerusalem artichoke).
  • For patients with liver fibrosis and impaired glucose tolerance/ diabetes, simple carbohydrates are excluded from the diet and the consumption of complex carbohydrates is limited.

Methods of culinary processing of products - boiling, baking, stewing. For patients with increased body weight, the caloric intake of the diet is reduced by an average of 500 kcal/day. If complications occur, in particular edematous-ascitic syndrome , salt (up to 2 g/day) and liquid to 1 l/day are limited in the diet. When ascites and edema increase, salt is completely excluded from the diet for 5-10 days and foods rich in potassium are introduced.

The diet for liver fibrosis requires the mandatory use of drugs with a hepaprotective effect, especially ursodeoxycholic acid / essential phospholipids ( Eslidin , Legalon ), which have a direct antifibrotic effect and a pronounced anti-inflammatory/immunomodulatory effect for a period of 3-6 months or permanently.

Diagnosis of fibrosis

If pathological symptoms appear, the patient goes to the clinic. Treatment and diagnosis of this disease is carried out by a gastroenterologist or general practitioner.

In order to make a diagnosis, the doctor conducts an examination. At the initial stages it will not be informative. But if the patient has fibrosis of the 3rd or 4th degree, then upon palpation the liver will noticeably increase in size, as well as its denser structure. The patient may complain of pain when pressing.

Additionally for diagnosis use:

  • general blood test - decreased hemoglobin, red blood cells, increased ESR;
  • general urine analysis - the presence of protein, casts, bilirubin in it;
  • biochemical blood test - increased activity of all liver parameters (ALT, AST, bilirubin, alkaline phosphatase, etc.);
  • Ultrasound of the liver - during the examination, it is possible to detect an increase in the size of the organ and a change in its structure: strands of connective tissue, foci of fibrosis, parasitic cysts, dilation of the bile ducts and liver vessels;
  • indirect elastometry - performed using a fibroscan, allows you to evaluate the structure of the liver without compromising the integrity of the skin. The device evaluates tissue elasticity: fibrous tissue is denser than normal liver parenchyma;
  • MRI, CT – the quantity and quality of fibrous lesions are determined.

But to make a diagnosis of liver fibrosis, a biopsy is necessary. During the examination, a piece of affected liver tissue is taken for analysis using a thick trepanation needle (under ultrasound guidance).

To assess the stages of fibrosis, the following scale is used:

Formation of fibrous tissue

  • 0 degree – no fibrosis;
  • fibrosis of the 1st degree – liver functionality is impaired. The portal tracts are stellate in shape. If the disease is detected on time and treatment is started, the prognosis is favorable;
  • fibrosis of the 2nd degree – the number of fibrotic foci increases. Single septa appear in the hepatic lobes. With the help of medications, normal liver functioning is possible;
  • fibrosis of the 3rd degree - the liver is penetrated by strands of connective tissue, its size is increased, the bile ducts are dilated. The prognosis is unfavorable. Drug therapy provides little relief.
  • Stage 4 – the disease progresses to cirrhosis, which cannot be treated. The only way to survive with such a diagnosis is liver transplantation.

If the patient has contraindications to a biopsy (reduced blood clotting, parasitic cysts, serious condition of the patient), the diagnosis of liver fibrosis can be made on the basis of elastometry.

Authorized Products

The diet for liver fibrosis includes:

  • Wheat bread (dried/day-old) or made from coarse rye flour, baked goods made from soft dough, dry cookies.
  • Vegetable soups without dressing with the addition of well-cooked cereals (rice, oatmeal, pearl barley/pasta).
  • Lean red meat animals/poultry: turkey, beef, rabbit, lean pork, chicken (without skin) boiled in pieces/chopped. From sausage products - doctor's sausage. Milk sausages.
  • Low-fat sea/river fish (perch, hake, pike, carp, capelin, cod, pike perch) in pieces, steamed, boiled/baked.
  • Low-fat dairy products (ryazhenka, yogurt, kefir, low-fat cottage cheese, cheese).
  • Chicken eggs (soft-boiled, baked/steamed egg white omelettes) from 2 eggs.
  • Semi-liquid oatmeal/buckwheat porridges, casseroles, white rice, boiled pasta.
  • Fresh/boiled or baked vegetables: carrots, tomatoes, zucchini, cabbage, cucumbers, garden herbs (dill/parsley, basil), beets, pumpkin, potatoes.
  • Refined vegetable oils, in ready-made dishes - butter.
  • Non-acidic fruits/berries, raw or baked pureed, honey, marmalade, jam, marshmallows, dried fruits (dried apricots, raisins, prunes).
  • Weak green tea, freshly prepared fruit/berry/vegetable juices, still mineral water, rosehip/wheat bran infusions.

Table of permitted products

Proteins, gFats, gCarbohydrates, gCalories, kcal

Vegetables and greens

zucchini0,60,34,624
broccoli3,00,45,228
cauliflower2,50,35,430
potato2,00,418,180
carrot1,30,16,932
pumpkin1,30,37,728

Fruits

apricots0,90,110,841
quince0,60,59,840
watermelon0,60,15,825
bananas1,50,221,895
pears0,40,310,942
melon0,60,37,433
kiwi1,00,610,348
peaches0,90,111,346
plums0,80,39,642
persimmon0,50,315,366
apples0,40,49,847

Berries

strawberry0,80,47,541
blueberry1,10,47,644

Nuts and dried fruits

raisin2,90,666,0264
dried figs3,10,857,9257
dried apricots5,20,351,0215
dried apricots5,00,450,6213
prunes2,30,757,5231

Cereals and porridges

buckwheat (kernel)12,63,362,1313
semolina10,31,073,3328
oat groats12,36,159,5342
pearl barley9,31,173,7320
rice6,70,778,9344

Flour and pasta

pasta10,41,169,7337
buckwheat noodles14,70,970,5348

Bakery products

wheat bread8,11,048,8242

Confectionery

jam0,30,263,0263
jelly2,70,017,979
marshmallows0,80,078,5304
fruit and berry marmalade0,40,076,6293
paste0,50,080,8310

Raw materials and seasonings

honey0,80,081,5329
sugar0,00,099,7398

Dairy

kefir 1.5%3,31,53,641
curdled milk 1%3,01,04,140
acidophilus 1%3,01,04,040

Cheeses and cottage cheese

cottage cheese 1%16,31,01,379
cottage cheese 1.8% (low-fat)18,01,83,3101

Meat products

beef18,919,40,0187
rabbit21,08,00,0156

Bird

boiled chicken breast29,81,80,5137
boiled chicken drumstick27,05,60,0158
boiled turkey fillet25,01,0130

Eggs

chicken eggs12,710,90,7157

Fish and seafood

flounder16,51,80,083
pollock15,90,90,072
cod17,70,778
hake16,62,20,086

Oils and fats

butter0,582,50,8748
sunflower oil0,099,90,0899

Non-alcoholic drinks

water0,00,00,0
mineral water0,00,00,0

Juices and compotes

apricot juice0,90,19,038
carrot juice1,10,16,428
peach juice0,90,19,540
pumpkin juice0,00,09,038
rose hip juice0,10,017,670

* data is per 100 g of product

Fully or partially limited products

The diet for liver fibrosis includes exclusion from the diet:

  • Soups with meat/fish broth/mushroom broth, okroshka, first courses of legumes, sour soups.
  • Fatty red meat, smoked meats, lard, fatty sausages, cooking fats, canned meat, waterfowl poultry (goose/duck), offal (liver, kidneys, brains), fried meat.
  • Puff pastry, fresh bread, pancakes, pies, pizza, pastries, cakes, muffins.
  • Raw/hard-boiled chicken eggs, fried, seafood, salted/stewed/smoked fish, caviar.
  • Hot and spicy seasonings/spices: mayonnaise, vinegar, mustard, horseradish, pepper, spicy/fatty snacks.
  • High fat dairy products (cream, whole milk, sour cream, butter, sharp cheeses).
  • Some types of vegetables (sorrel, radish, radish, turnip, spinach), mushrooms, legumes, marinades.
  • Salted/pickled vegetables.
  • Sour unripe fruits/berries, cream products, cocoa, nuts, chocolate, ice cream.
  • Black coffee, carbonated/alcoholic drinks, cocoa, grape juice.

Table of prohibited products

Proteins, gFats, gCarbohydrates, gCalories, kcal

Vegetables and greens

canned vegetables1,50,25,530
eggplant1,20,14,524
swede1,20,17,737
peas6,00,09,060
bulb onions1,40,010,441
chickpeas19,06,061,0364
cucumbers0,80,12,815
salad pepper1,30,05,327
parsley3,70,47,647
radish1,20,13,419
white radish1,40,04,121
iceberg lettuce0,90,11,814
tomatoes0,60,24,220
dill2,50,56,338
beans7,80,521,5123
horseradish3,20,410,556
spinach2,90,32,022
sorrel1,50,32,919

Berries

grape0,60,216,865

Mushrooms

mushrooms3,52,02,530
marinated mushrooms2,20,40,020

Nuts and dried fruits

nuts15,040,020,0500
peanut26,345,29,9551
seeds22,649,44,1567

Cereals and porridges

millet cereal11,53,369,3348

Flour and pasta

pasta10,41,169,7337
dumplings11,912,429,0275

Bakery products

buns7,99,455,5339
Rye bread6,61,234,2165

Confectionery

pastry cream0,226,016,5300
shortbread dough6,521,649,9403

Ice cream

ice cream3,76,922,1189

Chocolate

chocolate5,435,356,5544

Raw materials and seasonings

mustard5,76,422,0162
mayonnaise2,467,03,9627

Dairy

milk 4.5%3,14,54,772
cream 35% (fat)2,535,03,0337
whipped cream3,222,212,5257
sour cream 30%2,430,03,1294

Cheeses and cottage cheese

parmesan cheese33,028,00,0392

Meat products

fatty pork11,449,30,0489
salo2,489,00,0797
bacon23,045,00,0500

Sausages

smoked sausage9,963,20,3608

Bird

smoked chicken27,58,20,0184
duck16,561,20,0346
smoked duck19,028,40,0337
goose16,133,30,0364

Fish and seafood

smoked fish26,89,90,0196
black caviar28,09,70,0203
salmon caviar granular32,015,00,0263
salmon19,86,30,0142
canned fish17,52,00,088
salmon21,66,0140
trout19,22,197

Oils and fats

animal fat0,099,70,0897
cooking fat0,099,70,0897

Alcoholic drinks

dry red wine0,20,00,368
vodka0,00,00,1235
beer0,30,04,642

Non-alcoholic drinks

soda water0,00,00,0
cola0,00,010,442
instant coffee dry15,03,50,094
sprite0,10,07,029

* data is per 100 g of product

Reviews and results

Diet for liver fibrosis is an obligatory component of the treatment process and, together with drug therapy, normalizes the function of the liver and biliary system as a whole, prevents the development of complications and allows not only to slow down the process of liver fibrosis, but also to achieve the reverse process with the restoration of the structure/function of the liver.

  • “... I (59 years old) have liver fibrosis due to long-term alcohol consumption. They prescribed therapeutic nutrition, Table No. 5, and hepaprotectors. I had to give up alcohol completely, I cook for myself, I’ve been on a diet for almost a year, my health has improved, my appetite has returned to normal. I hope that this process will be slowed down”;
  • “... After previously suffering from hepatitis of the liver, fibrosis was discovered. So far the disease is said to be at an early stage and I don’t feel any clinical manifestations. But I’m very worried, because the information about liver fibrosis, which is a lot on the Internet, does not cause optimism. Therefore, I decided not to start the disease right away and switch to therapeutic nutrition and taking hepaprotectors. But since the doctor recommended that, first of all, I lose excess weight (5-6 kg), so I reduced the calorie content of my daily diet, and after normalizing my body weight, I will switch to treatment table No. 5. It’s encouraging that fibrosis can not only be slowed down, but also completely eliminated.”

Transplantation

A radical treatment option when:

  • medications become ineffective;
  • the disease progresses;
  • the thermal stage appears.

Indications:

  • autoimmune hepatitis;
  • primary, secondary biliary cirrhosis.

Reference! The liver being transported may be rejected if the immune system mistakes the graft for a foreign object. Unfortunately, this method, even under favorable conditions, does not guarantee a cure for the disease.

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